International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh
Kanwar Yatra Table of Contents What is Kanwar Yatra? What is Sawan or Shravan? When Does Kanwar Yatra Take Place? How Long is the Kanwar Yatra and How Many Types
How Yoga Can Improve Bad Posture: Yoga Practices for Better Posture Table of Contents Introduction Understanding and Improving Your Posture Common Posture Problems Simple Posture Test Improving Posture 10 Beginners
How to Become a Yoga Instructor : Yoga Teacher Training Overview How to Become a Yoga Instructor : Yoga Teacher Training Overview Table of Contents What is Yoga Teacher Training?
Which Indian Text Defines Karma Yoga and Karma Yoga Practices?
Yoga, an ancient practice, originates from the rich cultural and spiritual heritage of India. Dating back over 5,000 years, yoga is first mentioned in the sacred texts known as the
Yoga Asana for Self-Healing: The Benefits of Yoga for Practitioners Yoga is a holistic practice renowned for its ability to promote both physical and mental well-being. Beyond its reputation
Are you curious about how yoga can help you in a healthy life? Yoga teacher training, where ancient wisdom meets modern practice. Beyond learning poses, this journey explores yoga's philosophy,
How Yoga can Help You Achieve Inner Peace and Balance? How Yoga Can Help You Achieve Inner Peace and Physical Fitness and Mental Balance? Table of Contents What is Yoga?
What is the Difference Between Hatha Yoga vs Power Yoga Yoga began in ancient India and is a practice that helps your body, mind, and spirit. It includes poses (asanas),
Kriya Yoga is a profound old Indian spiritual practice. It is a methodical approach to meditation that supports people in achieving awareness and self-realization. Kriya Yoga has gained popularity recently
What is the Difference between Yoga and Meditation Table of Contents Are you confused about What is the difference between meditation and yoga? If so, you’re not alone. These two
Explore the content Best Yoga Poses to Increase Height Everyone desires good height, but it is largely determined by genetics. However, height also plays an important role in our lifestyle,
Benefits of Yoga Asanas: A Holistic Approach to Well-being Benefits of Yoga Asanas: A Holistic Approach to Well-being Yoga is an ancient practice rooted in Indian philosophy, initially developed
In the world of wellness and fitness, the terms “yoga” and “asana” are often used interchangeably. But are they the same thing? Understanding the Difference between Asana and Yoga can
In this day and age, individuals have developed a propensity for sitting for significant stretches, prompting expanded pressure and exhaustion when they need to stand or move for extended periods.
Yoga isn’t simply actual stances or activities; it is much more than that. A comprehensive methodology includes your psyche, body, and soul. At the focal point of this way of
Have you at any point contemplated jumping further into your yoga practice? Yoga Teacher Training (YTT) to your day-to-day schedule could be one of the most incredible choices for your
INTRODUCTION For Can I Do Yoga And Gym Together Welcome to the ultimate guide to Yoga and Gym are you confused Can I Do Yoga And Gym Together so don’t
Yoga Teacher Training in Rishikesh Yoga Teacher Training in Rishikesh Table of Contents The Significance of Rishikesh as a Yoga Destination Understanding the Ancient Wisdom of Yoga Benefits of Yoga
The Ultimate Guide to 200-Hour Yoga Teacher Training in Rishikesh provides a comprehensive overview of what to expect from the foundational certification for aspiring yoga teachers. It highlights the benefits
What is Yoga ? We will discuss the defination of yoga by the example of some Indian text books. Yoga is not a Style its a Path for Self.
Rishikesh, India - the perfect place to become a yoga teacher. Learn, improve your skills, and start your yoga teaching journey.
Do you know what is asana and what is yoga asana ? Are they different ? How asana works in Yoga. lets talk about them
There are numerous types of yoga performed all over the world. Hatha yoga is popular teacher training will take you to new heights of yoga practice.
200 Hour Yoga Teacher Training is necessary, many yoga studios ask for it to teach yoga. Yoga teacher training can lead to a very fulfilling career.
Surya Namaskar: A Salute to the Sun Surya Namaskar: A Salute to the Sun Table of Contents A Tribute to the Sun God A Dance of Body and Breath Why
Surya Grahan: The Solar Eclipse Phenomenon Surya Grahan: The Solar Eclipse Phenomenon Table of Contents Surya the Sun according to Ancient India Surya Namaskar: A Salute to the Sun God
Yoga for Healthy Obliques Yoga for Healthy Obliques Table of Contents What are Obliques How Yoga Can help you with Healthy Obliques Beginner Poses Intermediate Poses Advanced Poses What are
Yoga is important in everyone's life, Obtaining 200 Hour Yoga Teacher Training is not necessary, but many yoga studios ask for it to teach yoga.
Yoga is a comprehensive practice for everyone to become their own superhero, enhancing physical strength, calming the mind, and nurturing a kind spirit. Using yoga poses, breathing exercises, and mindfulness,
Want to know About The Yoga Experience Movie “Yoga woman” Table of Contents What’s the Story? Why Watch “Yoga woman”? Inner Peace and Beyond: Benefits of Yoga for
The Complete Guide on How to Meditate at Home Feeling stressed and like your mind never stops racing? Learn how to meditate at home with this easy guide. It provides
Celibacy or Brahmacharya Table of Contents What is Brahmacharya? The Sanskrit Meaning of Brahmacharya The 4 stages of Life Who is a Brahamchari Benefits of Brahmacharya Why is Brahmacharya Needed
Did you know you take about 20,000 breaths every day? That's a lot of air going in and out of your body! Breathing is like magic for our bodies. When
Finding Your Fit: Understanding the Best Yoga Teacher Training in India Finding Your Fit: The Best Yoga Teacher Training in India Understanding Individual Needs Yoga is a deeply personal journey,
Benefits of Sound Healing Explor the content Benefits of Sound Healing Is everyday life feeling like a jumbled mess of stress and worry? Do your nerves feel like they’re about
Feeling stressed and overwhelmed at work? Yoga can be the secret weapon your team needs! How Yoga can help in better team work.
Chakrasan is not just a yoga posture but a profound practice that taps into the body's energy centers, the Health Benefits of Chakrasana are numerous.
In this comprehensive guide, we'll delve into the intricacies of how specific Yoga For Neck Pain poses can offer relaxation and relief for your neck.
In This article delves into the optimal yoga practices that contribute to holistic well-being, fostering harmony among the body, mind, and soul.
How long does it take to complete your 200 hour yoga teacher training course. Ever wanted to be a yoga teacher and help others learn yoga too? A special yoga
In this article we will explore the benefits of practicing Yoga for pcos and delve into specific asanas (poses) that can help manage the condition effectively.
India is the country where yoga originated, and Rishikesh is the center of yoga worldwide. Lets examine the main arguments for select India for yoga teacher.
Before we dive into the specifics of the 200 Hour Yoga Teacher Training requirements, let's clarify the essence of Yoga Teacher Training itself.
The Yoga for Strength and Flexibility has been gaining popularity worldwide. Physical practice and a holistic approach to wellness play an important role.
Are you on a quest to finding a Suitable Yoga class in Rishikesh? Look nofurther; you’re in the right place! In this comprehensive guide, we will walk youthrough the ultimate
Yoga Asanas help in building self-confidence that make a differenc in your personal and professional life. Yoga not only helps you build physical strength and flexibility but also fosters mental resilience and
Signing up for your first Vinyasa Yoga session can be both exhilarating and daunting. Vinyasayoga is often faster-paced than other varieties of yoga, and if you’ve never done it before,
There's an age-old practice that has resurfaced as a powerful tool for modern stress relief: Sound Healing Therapy. However, Sound therapy is the relief.
Discover the Path to Becoming a Yoga Teacher in Rishikesh Are you ready to embark on a transformative journey of self-discovery and learn the ancient art of yoga? Look no
Have you ever heard of the 7 Chakras? The human body has energy centers, Chakras. The balanced Chakras, they can bring physical, emotional, and spiritual wellbeing. Here, we will explore
Do you feel guilty in considering yourself as a priority? Selfcare is not being selfish. It’s about loving your own-self. We are workaholic people running around to get things right.
Shrimadbhagwad Geeta is not only the Indian but also the most read religious texts in the world. Translated into almost all languages of the world. In Geeta, there is a wonderful
A brief introduction to the eighteen chapters of the Geeta. In our Earlier Blog, we have discussed the Plot of Bhagwad Geeta. Now, in this Blog, we bring out the total
So to start with everyone moving towards better health and Beach Body. And, in this self-care people first choice is joining a gym for exercise. Those highly equipped gyms with
Indian Religious Tourism & Their Perspective! Well, What Comes Into Your Mind When I Say The Word Travel,Tourism? Europe? New York? Australia? Well then let’s LimitYour Imagination Up to India
Yoga and Religion, the great debate is in almost everybody’s mind. There are so many opinions and conversations which can lead to confusion or prejudice. Most of the time we
The Place of Worship, Have You Explored Yet! UJJAIN considered as one of the seven sacred cities for Hindus. An ancient city situated on the banks of Shipra River in
Know the Significance of a Mind Muscle Connectionduring Yoga! Well, Feeling the Yogasana is considerably more than just do an incorrect pose. It requires the full mental limit and clearness.
An Aarti is a Hindu ritual which is performed to express an individual’s love and gratitude to God. It is derived from a Sanskrit term ‘Aratrika’ which is referred to
To start with everyone moving towards better health and Beach Body. And, in this self-care people first choice is joining a gym for exercise.
Continuing Forward from our Introduction part. Now, we move to the detailed study of each chapter of Bhagwad Geeta Slowly. So, in the first chapter Scene of the battlefield in
In this chapter of the Geeta, Shri Krishna begins to treat Arjuna's turmoil. Knowledge of Bhagwat Geeta by Shri Krishna starts with this chapter.
A brief introduction to the eighteen chapters of the Geeta. In our Earlier Blog, we have discussed the Plot of Bhagwad Geeta. Now, in this Blog, we bring out the
Shrimadbhagwad Geeta is not only the Indian but also the most read religious texts in the world. Translated into almost all languages of the world.
Ever wonder how recent scientific discoveries can be related to old Hindu mythological tales? People often believe that mythological stories are just related to past literature and art, and have
Not to mention Ayurveda has given the world innumerable things. These things have helped to transform a world full of ailments to one which is fit and healthy. The endless
Karma, A Sanskrit word means– “actions” or “deeds”. Law of karma occupies a central position in Indian philosophy. The spiritual law which was, later on, explained scientifically as Newton’s third
Gunas, As we all know The world around us is rich with various elements of nature or Prakriti. Similarly, nature around us is a perfect blend of forms, senses, and
Panchamahabhutas, Our lives are governed by different elements and sensations. How we think, consume and reciprocate to the universe around us.
Top 7 Places for Yoga Retreat in India Yoga retreats, Spreading in India like never before. Before getting into discussion let me ask you a simple thing – Do you
Being a Yogi is not Just the Physical Performance The perception of fitness has changed with time under the influence of social media. Yoga, for example, is not a physical
Yoga has the power to change a person, physically, emotionally and psychologically, for the better.It is a beautiful path of self-assertation
Gokarna is known as the land of temples and beaches. It attracts thousands of tourists every year. People come here in search of relaxation and peace.
When your mind at peace you will start finding happiness. The combination of Rishikesh and Yoga provides you with such treatment, making your stiff muscles and Mind relaxed.
The Best Yoga Poses for Beginners Which are helpful for your Body Early- Morning Starting yoga introduces you to a world of physical and mental well-being, suitable for people of
Yoga Poses to cure depression and Anxiety Have you ever felt too tired to get out of bed, even after a whole night of sleep? Or cancelled on meeting
Varanasi Considered being the world’s oldest and holiest city among Hinduism. Also, Known as Banaras or Kashi.
Tips for Healthy Fitness tips even with a 9-5 Job When was the last time your office lunch was something healthy, cooked at home? Our lives become quite hectic, especially
History and Rituals of Holi The festival of colours, “Holi” endows us with such special moments in which we can distribute love and compassion with our near and dear ones.
Holi Festival Best places to Visit and Celebrate Holi “Festival of Colors” one of the ancient Indian and Hindu festival which has become popular with non-Hindus in many parts of South
Jaipur – The city that makes golden triangle tour magnificent Also Called the “Pink City” of India. Nearly 250 Km Away from New Delhi. Jaipur is one of the most significant
Agra- A magical city – Golden Triangle tour! Many people relate Agra only with the Taj Mahal. But there are many places to visit in Agra and around, besides India’s
DELHI – The City Which Makes an iconic Golden Triangle tour! Delhi is a land of great heritage. Further more it is enshrined with a lot of monuments. Indeed wonderful
Best Time to Visit the Golden Triangle – a short guide! Golden Triangle Tour covers the three major cities from three Major States of India. Agra, Delhi the Capital
Most feared clan of Sadhus or ascetics of India, “The Aghori Sadhus”. They have always been a subject of curiosity among us. We have all seen their pictures and some
Kumbh Mela 2019 – World’s largest religious gathering – A must visit! Kumbh Mela an astounding festival of Hindus. Hence a splendid cultural treat. In other words, a celebration that
Know the Nutrition Value of the Bread you Eating Before we know the nutritional benefits of different type of breads, it’s crucial to understand the importance of maintaining a balanced
Our Five Koshas Kosha is a layer or a sheath. One of the teachings of the Upanishads is that there are five sheaths/koshas surrounding the Self. Individual Consciousness. In the Tantric
What are Chakras? Chakras are energy centers of the body. So each one handles certain physical, spiritual, and emotional functions. Focusing on and balancing our chakras can help realign them. They
Table of Contents Should You Do Yoga Before or After Meditation? What Hatha Yoga Pradipika Says Are you wondering whether to practice yoga after or Before meditation? This is a
What are The Benefits of Pranayama in Daily life ? How it improve the Yogic Practice Table of Contents Understanding the benefits of Pranayama in daily life can significantly enhance
Table of Contents Introduction: Understanding the 8 Limbs of Yoga The 8 Limbs of Yoga, also known as “Ashtanga Yoga” (अष्टाङ्ग योग), are a set of guidelines created by the
How Can You Master the Art of Sequencing: How to Design perfect and Effective Yoga Classes? Table of Contents Introduction: What is Sequencing in Yoga? Sequencing in yoga is an