International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh

200 Hour Yoga Teacher Training Certification Course in Rishikesh, India

Benefits Of Yoga

Detail Course

200 Hour Yoga Teacher Training in India

Are you looking for a Yoga teacher training in India? Fitfortunes may be the first place to begin with. Fitfortunes offer you a wide range of high quality yoga teacher training programs. Our 200 Hour Yoga Teacher Training in Rishikesh is based on fundamentals of Traditional Yoga with modern perspective and is Specialized in Hatha and Vinyasa Karma primary series. We have designed our classes for them who wish to learn. Improve their skills.

In our 200 Hour Yoga Certification session you will get to learn about, Asana, Meditation, Pranayam, Shathkarma, introduction to Yogic Philosophy, Mantra Chanting, Karma Yoga, Hatha Yoga Teacher Training and much more. Above all you will get to Learn About yourself in a disciplined manner. At Fitfortunes Authentic Yoga School in Rishikesh, you will learn the Yoga TTC in Rishikesh Method from the inside out, gaining a good self-awareness from the daily practices, bringing you holistic wellness physically and mentally.

Namah Shivay

इन्द्रियाणिपराण्याहुरिन्द्रियेभ्यःपरंमनः।
मनसस्तु परा बुद्धिर्यो बुद्धेः परतस्तु सः ।।42।।
Bhagwat Geeta (Karam Yoga)

ACCOMMODATION

Fitfortunes Yoga School has situated in a peaceful place and surrounded by beautiful green mountains, Beside river Ganga for Vinyasa Yoga Teacher Training in Rishikesh. Our rooms are clean, simple and maintained well. We have Private as well as Shared rooms available.

Each room offers a comfortable bed with bed linen and woolen or simple blankets according to Season, storage space for your belongings, ceiling fan, power socket. Some rooms offer wonderful views of the holy river Ganga and mountains, while some look onto our spacious garden or inner courtyard. Rooms have got a balcony/ terrace and attached Bathroom. With other Basic amenities.

Namah Shivay

YOGIC FOOD

आयुः सत्त्वबलारोग्यसुखप्रीतिविवर्धनाः ।

रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ।।8।।
Bhagwat Geeta (shraddhaatray-vibhaag)

Indulge in the Nourishing Delights of Yogic Food

At Fitfortunes Holistic Wellness Yoga School, we understand that what we consume plays a significant role in shaping our mental and physical well-being. That’s why we prioritize offering a yogic diet that promotes balance, nourishment, and revitalization by drawing from the esteemed principles of Ayurveda.

Our yogic Satvik food is thoughtfully curated to ensure you feel light and invigorated throughout the day. It is designed to enhance your energy levels and boost your stamina, allowing you to make the most of your yoga practice. We hold a strong commitment to providing nutritious options that are vegan and gluten-free, catering to the diverse needs and preferences of our students.

Fuel your body and mind with the goodness of yogic food at Fitfortunes Holistic Wellness Yoga School.

Yoga Journey Section

Facilities Included in 200 Hour Yoga Certification

Standard facilities
Yoga
Addtional customized facilities

200 Hour Yoga Teacher Training is not about just becoming a Yoga Teacher. It is helpful for those too who want to start their Journey of Yoga. It’s about adopting healthy habits, accepting. Yoga is the only approaches to health that assist in keeping your body healthy in all aspect of life. Our Sound Healing Course in India helps you in recovering from Physical Pain, mental trauma, psychometric disorders, a Tonic for your irregular breathing patterns.

Apart from that If you want to become a yoga teacher this course if your first step and perfect fit for your goal of becoming a Certified Yoga Teacher. 200 Hour Yoga Teacher Training open up the gate for spiritual life with the help of daily sadhna and meditation. This is a step-wise journey, start from Yam, Niyam, Aasan, Pranayam, Prtyahar, Dharna, Dhayan, Samadhi.

With Fitfortunes Yoga School 200 Hour Yoga Teacher Training course in Rishikesh your Everyday practice will help you to boost your energy levels and Mental Stability, Improve your Vision towards life. You will get in depth of knowing about yourself with it. You will be confident to take classes for all level. Our 200 hour yoga teacher training program will help you to develop your skills and guide your journey in the field of yoga as well as life. We invite you to come and experience the amazing facts of yoga.

Our target of course is just not to provide you with knowledge about yoga and yogic postures but also be a good human being and follow the path of good karma and dharma. Our Teacher training course will help you to know more different paths Raj yoga, Karma Yoga, Bhakti and Gyan Yoga. Whether you want to improve your lifestyle or become a yoga teacher, this course is for you.

Yoga Journey Section
COURSE COMPOSITION & FRAME WORK
  • 25-Hours of Teaching Methodology We will teach you about how to find your own unique voice as a yoga teacher. Principles of demonstration, observation, assisting, correcting, teaching style, how to structure your Class the student’s process of learning, assisting/correcting .
  • No Prerequisite Qualification is required to enrol in this course.
  • This course is designed for both beginners and experienced ones.
  • Basic English knowledge is required
  • 100-Hours of Techniques Training/Practice – Includes Asanas, Pranayamas, Kriyas, Mantra chanting, meditation and other traditional yoga techniques. These hours are a mix between (1) Daily training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves.
  • 20-Hours of Subtle Anatomy & Physiology – Includes both human Subtle anatomy and physiology (Kosha, Bandhas,chakras, Nadis, Dincharya, Guna, Dosha). Includes both the study of the subject and application of its principles to yoga practice (contraindications, benefits, Mind- Body -Muscle connection etc).
  • 30-Hours of Yoga History, Yoga Philosophy, Introduction to Bhagwat geeta, YogSutras, The Elements of Life etc
  • 10-Hours of Practicum – Includes practice teaching, observing others teaching and group Discussion and feedback. Also includes assisting students while others are teaching.
Yoga Journey Section

Things You will Learn in 200 Hour Yoga Teacher Training in Rishikesh

  • 3 Yoga Primary Series
  • Mantra Chanting
  • The breath and yoga
  • Yoga fundamentals
  • Adjustment and alignment during Asanas
  • Subtle anatomy
  • Get to know about the traditional yogic life style
  • Learn about the art of hands-on-adjustment.
  • Explore variations of the most common asanas.
  • An introduction to ancient and traditional texts of yoga including the Bhagwat Gita and Patanjali’s Yoga Sutras.
  • Mudras .
  • Importance of yoga in your daily life and its applications.
  • The science behind every yoga posture.
  • Meditation
  • Making yoga an inevitable part of your life
  • Teaching Methodology
  • Teacher ethics. As a yoga trainer you should know what the importance of yoga is.
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Schedule Of Authentic Yoga School in Rishikesh
Yoga TTC Schedule

Morning Session

7:00 AM - 8:30 AM: Morning Yoga Practice (Asanas, Pranayama, Meditation)
8:30 AM - 9:30 AM: Breakfast and Break
9:30 AM - 11:00 AM: Yoga Philosophy and Theory
11:00 AM - 12:30 PM: Anatomy and Physiology
12:30 PM - 2:00 PM: Lunch and Break

Afternoon Session

2:00 PM - 3:30 PM: Teaching Methodology and Techniques
3:30 PM - 4:30 PM: Practice Teaching Sessions
4:30 PM - 5:30 PM: Practicum (Observation and Feedback)
5:30 PM - 6:30 PM: Evening Yoga Practice (Restorative Yoga, Meditation, or Workshop)
6:30 PM - 7:30 PM: Dinner Break
7:30 PM - 8:30 PM: Evening Satsang (Group Discussion, Chanting, or Guest Lecture)

Please keep in mind that this schedule is provided as an example and may vary depending on the specific curriculum, duration of the course, and the preferences of the training institution. It is recommended to refer to the specific program details provided by the institution offering the 200 Hour Yoga Teacher Training Course for an accurate and detailed daily schedule.

Yoga Journey Section
Begin Your Journey with 200 Hour Yoga Certification
Fees & Upcoming Dates 2023-24: 21 Days 200 Hour Yoga Teacher Training
Yoga Teacher Training 2024

Upcoming Traditional Multi-Style 200 Hour Yoga Teacher Training 2024

6 Feb 2024 Book Now $1199 Book Now $1499
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