Yoga School India – Yoga Teacher Trainings and Sound Healing School, Rishikesh

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100 Hour Multistyle Yoga Teacher Training in Rishikesh

Yoga Alliance Certified Short-Term Course | Explore Hatha, Ashtanga & Vinyasa Yoga with Pranayama, Meditation & Teaching Skills. Perfect for Beginners, Travelers & Practitioners Seeking a Foundation in Yoga.

100-Hour Yoga Teacher Training Course in Rishikesh for Personal Growth

Yoga Teacher Training (2)

Detail Course

  • Scheduled Classes
  • All Level
  • 10 days
  • Duration 6 Hours / Day
  • Course Kit

100 Hour Multistyle Yoga Teacher Training in Rishikesh

100 Hour Multistyle Yoga Teacher Training in Rishikesh

Looking for a short yet powerful yoga immersion? Our 100 Hour Multistyle Yoga Teacher Training in Rishikesh is the perfect starting point for beginners, wellness seekers, and aspiring yoga teachers. This program is ideal for those who want to learn authentic yoga in India while experiencing the spiritual atmosphere of Rishikesh, the yoga capital of the world.

During this Yoga Alliance recognized 100 hour TTC, you will explore traditional Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Mudras, Mantra Chanting, and Yoga Philosophy. Alongside asanas and body alignment, the course also emphasizes lifestyle practices, subtle anatomy, and safe teaching methodology to help you grow as both a student and a teacher.

Our 100 hour yoga TTC in Rishikesh is flexible and beginner-friendly. You can later combine it with our 200-hour program to complete the 300 Hour Yoga Teacher Training. This makes it a great choice for travelers, professionals, or anyone looking for a short-term yoga course in India.

At FitFortunes Holistic Wellness Yoga School, you’ll study with experienced teachers, live in a peaceful ashram environment, and deepen your yoga practice. Join us in Rishikesh and discover yoga not just as exercise, but as a lifestyle and medicine for body, mind, and soul.

Namah Shivay

YOGIC FOOD

आयुः सत्त्वबलारोग्यसुखप्रीतिविवर्धनाः ।

रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ।।8।।
Bhagwat Geeta (shraddhaatray-vibhaag)

Nourish Your Mind and Body with Yogic Food During Our 100-Hour Yoga Teacher Training

At Fitfortunes Holistic Wellness Yoga School, we understand that what we eat greatly impacts both mind and body. Our 100-Hour Yoga Teacher Training in Rishikesh includes a focus on wholesome yogic meals to support your daily practice and overall well-being.

Our carefully prepared Satvik meals follow traditional Ayurvedic principles, helping you feel light, energized, and refreshed throughout the day. This diet promotes steady energy and supports your practice, making your yoga journey smoother and more enjoyable.

All meals are vegetarian, with vegan and gluten-free options available to suit diverse needs. At Fitfortunes, nourishing food is an integral part of your yoga training, keeping your body and mind balanced for every session.

Satvik Diet

Meals prepared according to Ayurvedic principles to promote lightness, energy, and clear focus throughout your training.

Vegan & Gluten-Free Options

Thoughtfully prepared meals catering to dietary needs, ensuring all students have wholesome and nourishing food.

Support Your Practice

Meals designed to sustain your energy and stamina, allowing you to participate fully in daily yoga sessions and practices.

Fitfortunes Yoga School

ACCOMMODATION

Fitfortunes Yoga School has situated in a peaceful place and surrounded by beautiful green mountains, Beside river Ganga. Our rooms are clean , simple and maintained well. We have Private as well as Shared rooms available.

Each room offers a comfortable bed with bed linen and woolen or simple blankets according to Season, storage space for your belongings, ceiling fan, power socket. Some rooms offer wonderful views of the holy river Ganga and mountains, while some look onto our spacious garden or inner courtyard. Rooms have got a balcony/ terrace and attached Bathroom. With other Basic amenities.

100-Hour Multistyle Yoga Teacher Training Curriculum

40-Hours of Techniques Training & Practice

Learn multiple yoga styles including Hatha, Vinyasa, and gentle Flow practices. Gain hands-on experience with Asanas, Pranayama, Mudras, and basic meditation techniques, specifically designed for your 100-hour yoga teacher training in Rishikesh.

20-Hours of Teaching Methodology

Understand the principles of teaching yoga, demonstration, observation, assisting, and correction. Learn how to structure a class, communicate effectively, and find your unique voice as a yoga instructor.

20-Hours of Yoga Philosophy & Lifestyle

Dive into classical yoga texts, the basics of Bhagavad Gita and Patanjali’s Yoga Sutras, and learn about the yogic lifestyle. Understand concepts of Karma, Dharma, mindfulness, and the holistic approach to mental and physical wellness.

20-Hours of Practicum & Guided Teaching

Practice teaching under supervision, receive feedback, observe other instructors, and assist peers. Build confidence in leading group classes and applying teaching methodology learned during your 100-hour yoga teacher training.

Yoga Journey Section
THINGS YOU WILL LEARN IN THE COURSE
Yoga Workshop Section
- Hasth Vinyasa & Sun Salutation.
- Introduction of Pranayama.
- Mantra Chanting.
- The breath and yoga.
- Yoga fundamentals.
- Subtle anatomy.
- Get to know about the traditional yogic lifestyle.
- Explore variations of the most common asanas.
- An introduction to ancient and traditional texts of yoga Bhagwat Gita and Patanjali’s Yoga Sutras.
- 5 Mudras.
- Importance of yoga in your daily life and its applications.
- Introduction to meditation.
- Making yoga an inevitable part of your life.
- Teaching Methodology.
- Teacher ethics.
Yoga Journey Section
FACILITIES INCLUDED
FACILITIES INCLUDED
  • Tuition Fee
  • Accommodation
  • Rooms with attached bathroom
  • Single and Double sharing rooms
  • Wi-Fi
  • Yoga Mat
  • Sound Healing Sessions
  • Local Sightseeing on Day off
  • Yoga Notebook & Study Material
How to do Meditation at Home
Addtional customized facilities
  • Pick and drop facilities from Airport (Extra Charge)
  • Adventure Activities
  • Manual Therapy
  • Ayurvedic Massage
  • Reiki Healing

100-Hour Hatha Yoga Teacher Training in Rishikesh

In our 100-Hour Hatha Yoga Teacher Training Course at Fitfortunes Holistic Wellness Yoga School, you will receive a comprehensive experience designed to enrich your mind, body, and spirit. Under expert guidance, you will explore daily meditation, pranayama, and asana sessions, along with Shatkarma (cleansing practices) to maintain balance and health.

The program incorporates Hatha Yoga, vinyasa flows, and holistic movement classes to strengthen your body, improve flexibility, and support overall well-being. Each day is structured to promote growth, self-awareness, and the gradual development of teaching skills.

By the end of the course, you will gain the confidence and knowledge to guide others on their yoga journey. Fitfortunes Yoga School offers a nurturing environment where you can deepen your personal practice and step into the role of a certified Hatha yoga teacher, ready to share the benefits of yoga with students worldwide.

Yoga Journey Section
Schedule Of Authentic Yoga School in Rishikesh
Yoga TTC Schedule

Morning Session

7:00 AM - 8:30 AM: Morning Yoga Practice (Asanas, Pranayama, Meditation)
8:30 AM - 9:30 AM: Breakfast and Break
9:30 AM - 11:00 AM: Yoga Philosophy and Theory
11:00 AM - 12:30 PM: Anatomy and Physiology
12:30 PM - 2:00 PM: Lunch and Break

Afternoon Session

2:00 PM - 3:30 PM: Teaching Methodology and Techniques
3:30 PM - 4:30 PM: Practice Teaching Sessions
4:30 PM - 5:30 PM: Practicum (Observation and Feedback)
5:30 PM - 6:30 PM: Evening Yoga Practice (Restorative Yoga, Meditation, or Workshop)
6:30 PM - 7:30 PM: Dinner Break
7:30 PM - 8:30 PM: Evening Satsang (Group Discussion, Chanting, or Guest Lecture)

Why Choose Our 100-Hour Multistyle Yoga Teacher Training

Certified & Experienced Teachers

Learn from skilled yoga instructors with extensive experience in multiple yoga styles, ensuring authentic guidance in Hatha, Vinyasa, and traditional practices.

Small Group Classes

Engage in intimate group sessions for personalized attention, ensuring that each student learns effectively while practicing safely.

Holistic Multistyle Yoga Training

Explore a variety of yoga styles, including Hatha, Vinyasa, and traditional yogic practices, combined with mindfulness and meditation for a complete training experience.

Yoga Philosophy & Lifestyle Integration

Learn to incorporate yoga philosophy, meditation, and daily yogic practices into your lifestyle, helping you grow personally and as a confident yoga teacher.

What You Will Learn in 100-Hour Multistyle Yoga Teacher Training

Hatha & Vinyasa Asanas for all levels

Pranayama for energy and balance

Yoga philosophy and lifestyle habits

Introduction to meditation techniques

Sound Healing basics for mind-body harmony

Understanding subtle anatomy and body alignment

Mantra chanting and Mudras

Teaching Methodology and ethics

Guiding students and assisting in practice

Integrating yoga into daily life for personal growth

Upcoming Traditional Multi-Style 100 Hour Yoga Teacher Training 2024

Upcoming Traditional Multi-Style 100 Hour Yoga Teacher Training 2025-26

Date Shared Room Book Private Room Book

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Begin Your 100-Hour Yoga Teacher Training Journey in Rishikesh

Enroll in our 100-Hour Yoga Teacher Training in Rishikesh and embark on a transformative journey that combines multiple yoga styles, meditation practices, pranayama techniques, and holistic lifestyle guidance. This course is perfect for beginners as well as yoga practitioners looking to deepen their knowledge and teaching skills.

Our Certified Yoga Teacher Course in India offers a balanced curriculum including Hatha, Vinyasa, and gentle flow practices, yoga philosophy, and teaching methodology. You will gain hands-on experience, develop confidence in guiding classes, and learn to integrate the yogic lifestyle into your daily routine.

Join FitFortunes Holistic Wellness Yoga School for a 100-Hour Multistyle Yoga TTC in Rishikesh and experience the benefits of enhanced energy, mental clarity, and spiritual growth. Become a confident yoga teacher equipped to inspire and guide students worldwide while embracing the authentic traditions of yoga in its birthplace.

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