International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh

100-Hour Yoga Teacher Training Course in Rishikesh for Personal Growth

Yoga Teacher Training (2)

Detail Course


Yoga Teacher Training Section

Ready to make yoga a part of your everyday life? Want to feel more balanced, happy, and peaceful? Our 100-Hour Yoga Teacher Training Course in Rishikesh is just right for you. Whether you're new to yoga or really into it, this course is designed for anyone who wants to bring yoga into their life and experience why we call it "Yoga as Medicine."

This program covers the basics of yoga philosophy, lifestyle, and techniques. It's internationally recognized, giving you the knowledge and credentials to start your yoga journey. Whether you're a beginner or just curious, everyone is welcome to explore the world of yoga with us.

Come join Fitfortunes Holistic Wellness Yoga School. Start your journey toward becoming a certified yoga teacher, and let the positive vibes of yoga impact your life in beautiful Rishikesh. It's time to bring balance to your mind and enlighten your soul with the magic of yoga.

Namah Shivay


आयुः सत्त्वबलारोग्यसुखप्रीतिविवर्धनाः ।

रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ।।8।।
Bhagwat Geeta (shraddhaatray-vibhaag)

Nourish Your Mind and Body with Yogic Food During Our 100-Hour Yoga Teacher Training Course

At Fitfortunes Holistic Wellness Yoga School, we believe that what we eat has a profound impact on our mental and physical well-being. That’s why our 100-Hour Yoga Teacher Training Course includes a special focus on yogic food, ensuring that you receive the optimal nutrition to support your transformative journey.

During the course, we provide a carefully crafted yogic Satvik diet, inspired by the ancient principles of Ayurveda. This diet is specifically designed to promote natural healing, rejuvenation, and energization. You’ll experience the benefits of feeling light and refreshed throughout the day, enhancing your energy levels and stamina, which are crucial for your practice as a yoga teacher.

We are dedicated to offering nutritious meals that cater to a variety of dietary needs. Our yogic food is not only delicious but also vegan and gluten-free, reflecting our commitment to providing wholesome options that align with your well-being.

Immerse yourself in the complete yoga teacher training experience at Fitfortunes Holistic Wellness Yoga School, where your body and mind will be nurtured through the power of yogic food.

Fitfortunes Yoga School


Fit fortunes Yoga School has situated in a peaceful place and surrounded by beautiful green mountains, Beside river Ganga. Our rooms are clean , simple and maintained well. We have Private as well as Shared rooms available.

Each room offers a comfortable bed with bed linen and woolen or simple blankets according to Season, storage space for your belongings, ceiling fan, power socket. Some rooms offer wonderful views of the holy river Ganga and mountains, while some look onto our spacious garden or inner courtyard. Rooms have got a balcony/ terrace and attached Bathroom. With other Basic amenities.

Yoga Journey Section
Yoga Teacher Training Course

Course Overview

No Prerequisite Qualification is required.
This course is designed for both beginners and experienced individuals.
Basic English knowledge is required.

Training Breakdown

60-Hours: Techniques Training/Practice – Includes Asanas, Pranayamas, Kriyas, Mantra chanting, meditation, and other traditional yoga techniques. These hours are a mix between (1) Daily training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves.
10-Hours: Teaching Methodology – Learn how to find your own unique voice as a yoga teacher.
10-Hours: Subtle Anatomy & Physiology – Covers human Subtle anatomy and physiology (Kosha, Bandhas, chakras).
15-Hours: Yoga History, Yoga Philosophy, Introduction to Bhagwat Geeta, YogSutras.
5-Hours: Practicum – Includes practice teaching, observing others teaching, and group discussion and feedback.
Yoga Journey Section
Yoga Workshop Section
- Hasth Vinyasa & Sun Salutation.
- Introduction of Pranayama.
- Mantra Chanting.
- The breath and yoga.
- Yoga fundamentals.
- Subtle anatomy.
- Get to know about the traditional yogic lifestyle.
- Explore variations of the most common asanas.
- An introduction to ancient and traditional texts of yoga Bhagwat Gita and Patanjali’s Yoga Sutras.
- 5 Mudras.
- Importance of yoga in your daily life and its applications.
- Introduction to meditation.
- Making yoga an inevitable part of your life.
- Teaching Methodology.
- Teacher ethics.
Yoga Journey Section
Addtional customized facilities
Yoga Teacher Training Section

In our 100-Hour Yoga Teacher Training Course at Fitfortunes Holistic Wellness Yoga School, we provide an all-encompassing experience that will deeply transform your mind and body. With expert guidance, you’ll be taken on a transformative journey through daily meditation, pranayama, and asana classes, as well as engaging in Shatkarma practices.

Our program goes beyond the physical practice by incorporating vinyasa flows and holistic movement lessons to strengthen your body and promote holistic well-being. Each day presents new opportunities for growth and self-discovery.

Join us at Fitfortunes Holistic Wellness Yoga School and unlock your true potential as a yoga teacher. Our user-friendly and enriching experience will equip you with the knowledge and skills needed to confidently guide others on their yoga journey.

Yoga Journey Section
Schedule Of Authentic Yoga School in Rishikesh
Yoga TTC Schedule

Morning Session

7:00 AM - 8:30 AM: Morning Yoga Practice (Asanas, Pranayama, Meditation)
8:30 AM - 9:30 AM: Breakfast and Break
9:30 AM - 11:00 AM: Yoga Philosophy and Theory
11:00 AM - 12:30 PM: Anatomy and Physiology
12:30 PM - 2:00 PM: Lunch and Break

Afternoon Session

2:00 PM - 3:30 PM: Teaching Methodology and Techniques
3:30 PM - 4:30 PM: Practice Teaching Sessions
4:30 PM - 5:30 PM: Practicum (Observation and Feedback)
5:30 PM - 6:30 PM: Evening Yoga Practice (Restorative Yoga, Meditation, or Workshop)
6:30 PM - 7:30 PM: Dinner Break
7:30 PM - 8:30 PM: Evening Satsang (Group Discussion, Chanting, or Guest Lecture)
Upcoming Traditional Multi-Style 200 Hour Yoga Teacher Training 2024

Upcoming Traditional Multi-Style 100 Hour Yoga Teacher Training 2024

Date Shared Room Book Private Room Book

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