International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh
100-Hour Yoga Teacher Training Course in Rishikesh for Personal Growth
Detail Course
- Scheduled Classes
- All Level
- 10 days
- Duration 6 Hours / Day
- Course Kit
Description
Do you want to Learn the Holistic approach of yoga in your daily life? Do you want more balance and harmony, happiness and peace? Are you Ready to enlighten your soul, Balance your mind and start your Yogic Practices ? Then our 100 Hour Yoga Teacher Training Course in Rishikesh is a Perfect fit you. This course is suitable for anyone who wants to learn and adapt yoga in their life and who really want to experience why we say “Yoga as Medicine”.
Our comprehensive program offers a deep exploration of yoga philosophy, lifestyle, and techniques. With international accreditation, this 100-hour yoga teacher training equips you with the necessary knowledge and credentials to kickstart your yoga journey. Whether you’re a beginner or an enthusiast, this course caters to individuals from all backgrounds who have a genuine interest in delving into the realm of yoga.
Embark on a transformative experience as you unlock the secrets of this ancient practice in the breathtaking setting of Rishikesh. Join us at Fitfortunes Holistic Wellness Yoga School and embark on a path to becoming a certified yoga teacher. Embrace the power of yoga in Rishikesh and watch as it positively impacts your life.
YOGIC FOOD
आयुः सत्त्वबलारोग्यसुखप्रीतिविवर्धनाः ।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ।।8।।
Bhagwat Geeta (shraddhaatray-vibhaag)
Nourish Your Mind and Body with Yogic Food During Our 100-Hour Yoga Teacher Training Course
At Fitfortunes Holistic Wellness Yoga School, we believe that what we eat has a profound impact on our mental and physical well-being. That’s why our 100-Hour Yoga Teacher Training Course includes a special focus on yogic food, ensuring that you receive the optimal nutrition to support your transformative journey.
During the course, we provide a carefully crafted yogic Satvik diet, inspired by the ancient principles of Ayurveda. This diet is specifically designed to promote natural healing, rejuvenation, and energization. You’ll experience the benefits of feeling light and refreshed throughout the day, enhancing your energy levels and stamina, which are crucial for your practice as a yoga teacher.
We are dedicated to offering nutritious meals that cater to a variety of dietary needs. Our yogic food is not only delicious but also vegan and gluten-free, reflecting our commitment to providing wholesome options that align with your well-being.
Immerse yourself in the complete yoga teacher training experience at Fitfortunes Holistic Wellness Yoga School, where your body and mind will be nurtured through the power of yogic food.
ACCOMMODATION
Fitfortunes Yoga School has situated in a peaceful place and surrounded by beautiful green mountains, Beside river Ganga. Our rooms are clean , simple and maintained well. We have Private as well as Shared rooms available.
Each room offers a comfortable bed with bed linen and woolen or simple blankets according to Season, storage space for your belongings, ceiling fan, power socket. Some rooms offer wonderful views of the holy river Ganga and mountains, while some look onto our spacious garden or inner courtyard. Rooms have got a balcony/ terrace and attached Bathroom. With other Basic amenities.
- No Prerequisite Qualification is required .
- This course is designed for both beginners and experienced ones.
- Basic English knowledge is required
- 60-Hours of Techniques Training/Practice – Includes Asanas, Pranayamas, Kriyas, Mantra chanting, meditation and other traditional yoga techniques. These hours are a mix between (1) Daily training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves.
- 10-Hours of Teaching Methodology We will teach you about how to find your own unique voice as a yoga teacher.
- 10-Hours of Subtle Anatomy & Physiology – Includes both human Subtle anatomy and physiology (Kosha, Bandhas,chakras).
- 15-Hours of Yoga History, Yoga Philosophy, Introduction to Bhagwat geeta, YogSutras.
- 5-Hours of Practicum – Includes practice teaching, observing others teaching and group Discussion and feedback.
THINGS YOU WILL LEARN IN THE COURSE
- Hasth Vinyasa & Sun Salutation.
- Introduction of Pranayama
- Mantra Chanting
- The breath and yoga
- Yoga fundamentals
- Subtle anatomy
- Get to know about the traditional yogic life style.
- Explore variations of the most common asanas.
- An introduction to ancient and traditional texts of yoga Bhagwat Gita and Patanjali’s Yoga Sutras.
- 5 Mudras .
- Importance of yoga in your daily life and its applications.
- Introduction to meditation
- Making yoga an inevitable part of your life
- Teaching Methodology
- Teacher ethics.
Standard facilities
- Tuition Fee
- Accommodation
- Rooms with attached bathroom
- Single and Double sharing rooms
- Wi-Fi
- Yoga Mat
- Sound Healing Sessions
- Local Sightseeing on Day off
- Yoga Notebook & Study Material
Addtional customized facilities
- Pick and drop facilities from Airport (Extra Charge)
- Adventure Activities
- Manual Therapy
- Ayurvedic Massage
- Reiki Healing
In our 100-Hour Yoga Teacher Training Course at Fitfortunes Holistic Wellness Yoga School, we provide an all-encompassing experience that will deeply transform your mind and body. With expert guidance, you’ll be taken on a transformative journey through daily meditation, pranayama, and asana classes, as well as engaging in Shatkarma practices.
Our program goes beyond the physical practice by incorporating vinyasa flows and holistic movement lessons to strengthen your body and promote holistic well-being. Each day presents new opportunities for growth and self-discovery.
Join us at Fitfortunes Holistic Wellness Yoga School and unlock your true potential as a yoga teacher. Our user-friendly and enriching experience will equip you with the knowledge and skills needed to confidently guide others on their yoga journey.
Begin Your Journey
Fees & Upcoming Dates 2023-24: 10 Days 100 Hour Yoga Teacher Training
6th Aug - 27th Aug 2023
Seats: 8 left
6th Sept - 27th Sept2023
Seats: 8 left
6th Oct - 27th Oct 2023
Seats: 8 left
6th Nov - 27th Nov 2023
Seats: 8 left
6th Dec - 27th Dec2023
Seats: 8 left
6th Jan - 27th Jan 2024
Seats: 8 left
6th Feb - 27th Feb 2024
Seats: 8 left
6th March - 27th March 2024
Seats: 8 left
6th April - 27th April 2024
Seats: 8 left
6th May - 27th May 2024
Seats: 8 left
Need a help? We got your back.
Fitfortunes Holistic Wellness Yoga and Sound Healing School
TERMS & CONDITIONS
- Privacy Policies
- Terms & Conditions
- Partner with us
- Swarag Ashram, Rishikesh- 249302
