Yoga Teacher Training

Yoga Teacher Training in India

Our Yoga Teacher Training in India is a life-changingHatha Yoga event that will provide you with a thorough understanding of Classical Hatha Yoga. This complete course is great for deepening your yoga practice and learning how to teach others in a professional setting.

This residential program is much more than just Yoga Teacher Training. It is a once-in-a-lifetime opportunity for self-discovery and personal growth.

You get to experience true yogic living with Authentic Yoga School in Rishikesh. After this one-of-a-kind, uplifting experience, you will feel reborn and ready to take on the world.

Detail Course

Who Can Join Yoga Teacher Training in Rishikesh?

Practicing Yoga on a regular basis for at least two years.
Physically fit enough to tolerate four hours of practice per day. Try 10 rounds of Sun Salutation in a row, and make sure you can hold the basic Asana for at least 30 seconds.
Mentally prepared to sit through two theoretical classes every day and write an exam!
Spiritually focused enough to get up early for meditation, and emotionally prepared to deal with the emotional roller coaster that this course may bring.
Passionate about questioning and challenging your own views about who you are, the meaning of life, cultural attitudes, and rising above petty societal judgments.
Having no chronic sickness, recent surgery, pregnancy, or medication for serious psychological illnesses.

Objectives of Yoga TTC in Rishikesh

Over 170 Hatha Yoga Asanas

You will obtain a thorough understanding of the 170 Hatha Yoga positions' alignments, directions, benefits, contraindications, physiology, and variants with Yoga TTC in Rishikesh. You will also learn how to practice poses safely and effectively for body.

Yoga Philosophy from the Past

You will gain an analytical and non-sectarian understanding of Yoga's ancient philosophy. You will discover fundamental principles like prana, chakras, psyche, karma, and so on. Ram simplifies these hard subjects by using anecdotes and humor.

Physiology and Anatomy

You'll discover how yoga positions affect our physical and spiritual selves. You will learn how the systematic practice of Hatha Yoga asanas can help us enhance our health, flexibility, and general organ function. Furthermore, you will comprehend sophisticated human anatomy and physiology principles, allowing you to avoid injuries in your own practice and classes.

Techniques for Teaching and Sequencing

Expert teaching approaches, the art of education, correction, and modification will be taught to you. You will receive daily 3-hour teaching practices that will help you acquire the skills and confidence needed to teach others. You'll know when and how to help a student. Not only that, but you will also master the fundamentals of sequencing.

Yoga Teacher Training