FOUNDER · LEAD TEACHER · RISHIKESH, INDIA
Pravesh Narwal
Founder & Lead Yoga Teacher at FitFortunes Holistic Wellness Yoga School
Pravesh Narwal is an E-RYT 500 yoga teacher and an AYUSH Level-3 Health & Wellness Teacher. His teaching combines traditional yoga study with practical movement awareness and clear instruction.
At FitFortunes in Rishikesh, he teaches Traditional Hatha Yoga, yoga philosophy, alignment and observation, pranayama, personal practice, teaching methodology, and supervised practice teaching.
E-RYT 500
AYUSH Level-3
Traditional Practice & Teaching
Rishikesh, India
TEACHING APPROACH
Teaching Built on Practice and Observation
Pravesh teaches yoga as a practical discipline, not as a performance. Students study how posture, breath, attention, philosophy, and teaching responsibility work together.
His movement background supports careful observation rather than forcing every body into one shape. The aim is to understand what you are doing, why you are doing it, and how to teach with clear reasoning.
Teach the person in front of you, not an ideal picture of a posture.
Professional Background
Pravesh’s teaching is grounded in long-term practice, careful observation, and a practical understanding of how people move and learn.
He pays close attention to posture, breathing, movement habits, personal limits, and the way each student responds to practice.
Training & Credentials
E-RYT 500 · Yoga teacher
AYUSH Level-3 · Health & Wellness Teacher
Traditional practice · Practical movement awareness
Founder & lead teacher · FitFortunes, Rishikesh
WHAT HE TEACHES
Main Teaching Areas
Traditional Hatha Yoga
Posture practice with attention to breath, steadiness, technique, and personal limits.
Yoga Philosophy
Classical ideas explained in clear language and connected to practice and teaching.
Alignment & Observation
Practical cues, movement awareness, and observation skills for different bodies.
Pranayama
Foundational breathing practices taught with attention to method and context.
Teaching Methodology
Communication, sequencing principles, observation, practice teaching, and feedback.
Personal Practice
Developing consistency, attention, self-observation, and realistic progression over time.
STUDY AT FITFORTUNES
Learn with Pravesh in Rishikesh
Pravesh teaches within FitFortunes teacher-training programmes. Course pages contain the full curriculum, accommodation information, dates, and application details.
10 DAYS · FOUNDATION STUDY
100-Hour Multi-Style Yoga Teacher Training
A residential foundation course covering Hatha and Vinyasa foundations, personal practice, basic teaching concepts, philosophy, breath work, and observation. It is not presented as a complete teacher qualification.
21 DAYS · 200-HOUR TRAINING
200-Hour Multi-Style Yoga Teacher Training
A residential 200-hour programme combining Hatha practice, Vinyasa Krama, pranayama, meditation, philosophy, anatomy, teaching methodology, and supervised teaching practice.
Students who successfully complete an eligible 200-hour training can apply for RYT-200 registration through the Yoga Alliance platform.
STUDENT RESOURCES
Useful Reading Before Training
A few detailed resources for students comparing training options and preparing for study.
What a Yoga Teacher Training Curriculum Should Cover
A practical look at the subjects, teaching practice, anatomy, philosophy, and study work that make a teacher-training curriculum useful.
Yoga Teacher Training for Beginners
What beginners should know about physical readiness, study habits, expectations, and choosing the right starting point.
How to Choose Yoga Teacher Training in India
A checklist for comparing schools, teachers, course structure, accommodation, teaching practice, and certification claims.
COMMON QUESTIONS
About Studying with Pravesh
What style of yoga does Pravesh teach?
His teaching includes Traditional Hatha Yoga, yoga philosophy, pranayama, alignment and observation, personal practice, teaching methodology, and supervised practice teaching. In FitFortunes multi-style programmes, Vinyasa foundations or Vinyasa Krama may also be part of the wider course curriculum.
Does he teach Ashtanga Vinyasa Primary Series?
No. FitFortunes does not present its standard teacher-training curriculum as Ashtanga Vinyasa Primary Series training. Traditional Ashtanga references at the school relate to Patanjali’s eight-limbed system.
Is the 100-hour course enough to become a qualified yoga teacher?
The 100-hour programme is a foundation course. It introduces practice and teaching fundamentals but is not presented as a complete teacher qualification.
What happens after the 200-hour course?
Students who successfully complete an eligible 200-hour training can apply for RYT-200 registration through the Yoga Alliance platform. The school itself is registered with Yoga Alliance.
Can I contact FitFortunes before choosing a course?
Yes. You can contact FitFortunes before applying if you want to discuss your experience level, the course structure, accommodation, or which programme is the more suitable starting point.
Thinking About Training at FitFortunes?
Read the course details first. If you still have a question about level, schedule, accommodation, or the application process, contact the school directly.