International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh

Our Objectives

Our aim is to provide high-quality yoga classes and wellness services to help people achieve physical, mental, and emotional well-being.

Fitfortunes Holistic Yoga and Sound Healing

In today’s fast-paced world, sedentary habits are on the rise as we spend more time seated at desks and in front of screens. This modern lifestyle negatively impacts our overall well-being and makes it harder to practice traditional yoga postures. At Fitfortunes Holistic Yoga and Sound Healing School, we’ve developed a simple solution through our Yogic Harmony program.

Our program merges the principles of Raj Yoga, Bhakti Yoga, Pranayam, Shathkarma, Suksham Vyayam, Yog Nidra, Nada Yoga, Akhada, and Gurukul culture, making it easier to embrace a healthier and more joyful modern life. We bridge the gap between contemporary living and ancient techniques, enabling you to find balance and well-being in your daily routine.

Through our Yogic Harmony program, we empower you to lead a more active and balanced lifestyle. We emphasize the importance of integrating traditional yogic principles into your modern life to combat the negative effects of sedentary behavior and stress. Join us at Fitfortunes to unlock a healthier, more vibrant you.


The Spritiual Gurus

In the rich tapestry of Indian tradition, spiritual gurus hold a revered place, and within the realm of yoga, they are the guiding lights who have illuminated the path to inner transformation for countless seekers. One iconic figure in this lineage is Adi Yogi Shiva, often regarded as the “First Yogi” or the “Lord of Yoga.”

Spend time on yourself and Develope Healthy Habbits

Beyond our daily yoga sessions, we’re deeply passionate about nature’s wisdom. Nature, with its pure essence, teaches us invaluable lessons. That’s why we offer the Gurukul of Healthy Habits, a program aimed at helping you revamp your daily routine, habits, and physical activity.

Our Gurukul of Healthy Habits benefits anyone seeking to prioritize well-being and self-care. By merging traditional yogic practices with a focus on fostering healthy habits, we empower individuals to build a balanced and harmonious lifestyle that nurtures their physical, mental, and emotional health.

At Fitfortunes, we firmly believe that connecting with nature and embracing healthy habits can elevate overall well-being and lead to a more fulfilling life. Join us on this transformative journey.

Holistic Health with Yogic Chikitsa

Our “Yogic Chikitsa” workshops are dedicated to providing effective solutions for chronic pain management and enhancing your overall well-being. These workshops are thoughtfully designed to address not only physical discomfort but also the mental and emotional aspects of pain, including stress and anxiety management.

In our “Yogic Chikitsa” course, we take a comprehensive approach to pain management. Beyond merely alleviating pain symptoms, we delve into the root causes, providing you with valuable guidance to enhance your movement patterns and strengthen your Bandhas, or energy locks.

This course is a deep dive into the world of holistic pain relief. It includes an in-depth exploration of core flow, various elements of Vinyasa, and the intricacies of finding synergistic energy lines and muscular alignment during asanas (yoga poses). By understanding these nuances, you’ll not only experience relief from pain but also develop a profound sense of body awareness and vitality.

Our “Yogic Chikitsa” course empowers you with the knowledge and techniques to reclaim your health and well-being. Whether you’re dealing with chronic pain, seeking stress and anxiety management, or simply looking to improve your physical and mental health, this course offers a holistic path to a pain-free and balanced life.

Yogic Chikitsa

Yogic Chikitsa Yoga Course in Rishikesh introductory program is a program in which you will know about yourself physically, mentally and emotionally. This program suitable for beginners seeking a base for their self practice and also to advance practitioners to enhance their practice levelCombining traditional yogic practices with western science of wellness for mordern bodies to balance their life style disorders, pain & injuries, emotional imbalances and attaining an overall health by healing mind, body and soul.

Yogic Chikitsa

Why FitFortunes for yoga and holistic wellness?

The Fitfortunes team has been diligently exploring innovative ways to support individuals in maintaining their physical and mental well-being. In our observation, we’ve noted that many people are grappling with daily life stress, seeking guidance from various experts on a regular basis, whether it’s daily, weekly, or monthly.

In response to this need, we’ve meticulously curated an all-encompassing program that draws from ancient Yogic Kriyas and practices. This program is thoughtfully designed to be safe and adaptable to the unique needs of each individual. Through the consistent practice of these techniques, individuals can attain a profound sense of tranquility and relaxation in both mind and body. This, in turn, empowers them to function optimally and develop a deeper connection with their inner selves and the workings of their minds.

Furthermore, the regular incorporation of these practices into one’s routine fosters improved emotional control and fosters a prevailing sense of inner peace. At Fitfortunes, our commitment is to equip our clients with the tools they require to achieve not only mental and physical well-being but also to embark on a path toward a more enriching and fulfilling life.