International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh

200 Hour Hatha Yoga Teacher Training in Rishikesh

Transform your practice with our 200 Hour Hatha Yoga Teacher Training in Rishikesh. Experience comprehensive Hatha Yoga Teacher Training, and become a certified instructor in the serene, spiritual haven of Rishikesh.

Yoga Practices 200 Hour Hatha Yoga Teacher Training in Rishikesh Hatha Yoga Teacher Training

Detail for 200 Hour Hatha Yoga Teacher Training in Rishikesh

Hatha Yoga Teacher Training in Rishikesh

When it comes to finding the right Hatha Yoga Teacher Training in Rishikesh, look no further than Fitfortunes. We offer a wide range of high-quality training programs, and our 200 Hour Hatha Yoga Teacher Training in Rishikesh is particularly noteworthy. Our program is firmly rooted in the core principles of Traditional Hatha Yoga, embracing the essential elements of Hatha yoga: Asana (physical postures), Pranayam (breathing exercises), Mudra (hand gestures), and Bandha (energy locks), Nadanusandhan (Nada Yoga).

Our classes are thoughtfully designed to cater to those who wish to improve their skills and deepen their understanding of yoga. During our 200 Hour Hatha Yoga Certification course, you’ll explore a comprehensive curriculum that covers these four fundamental aspects of yoga.

What truly sets our training apart is the opportunity it provides for you to delve into self-discovery in a structured and disciplined manner. Additionally, we incorporate instruction in Nadanusandha, a form of Sound Healing, to further enrich your yogic journey. At Fitfortunes Authentic Yoga School in Rishikesh, we’re dedicated to guiding you through the Yoga TTC in Rishikesh Method, creating a holistic wellness experience that nurtures not only your physical well-being but also your mental and spiritual growth.

Namah Shivay

मनसस्तु परा बुद्धिर्यो बुद्धेः परतस्तु सः ।।42।।
Bhagwat Geeta (Karam Yoga)


Fitfortunes Yoga School is nestled in a tranquil location, surrounded by the serene beauty of lush green mountains, beside the holy river Ganga. Our accommodation is designed to provide a peaceful retreat for Hatha Yoga Teacher Training in Rishikesh. We offer both private and shared rooms to suit your preferences.

Each room is thoughtfully furnished with a comfortable bed, complete with bed linen and appropriate bedding for the season. You’ll find ample storage space for your belongings, a ceiling fan for comfort, and conveniently located power sockets. Some of our rooms offer captivating views of the sacred river Ganga and the majestic mountains, while others overlook our expansive garden or inner courtyard. All our rooms include a balcony or terrace and come with attached bathrooms. We provide all the basic amenities you need to make your stay comfortable and enriching during your Hatha Yoga Teacher Training experience.



आयुः सत्त्वबलारोग्यसुखप्रीतिविवर्धनाः ।

रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ।।8।।
Bhagwat Geeta (shraddhaatray-vibhaag)

Yogic Food

At Fitfortunes Holistic Wellness Yoga School, we deeply appreciate the profound impact of our diet on our mental and physical well-being. We believe that what we consume can truly shape our overall health. That’s why we place a strong emphasis on providing a nourishing yogic diet that draws inspiration from the revered principles of Ayurveda.

Our yogic Satvik food is not just a meal; it’s a carefully crafted experience. We’ve designed it with the intention of making you feel light, refreshed, and full of energy throughout the day. This diet is tailored to enhance your stamina and ensure you get the most out of your yoga practice. We’re committed to offering nutritious options that are not only good for your body but also cater to a variety of dietary needs. Our yogic food is vegan and gluten-free, reflecting our dedication to providing wholesome choices that align with our students’ well-being.

Come, nourish your body and mind with the goodness of yogic food at Fitfortunes Holistic Wellness Yoga School. It’s a holistic experience that goes beyond just what’s on your plate; it’s about nurturing your well-being.

Yoga Journey Section

Facilities Included in Hatha Yoga Teacher Training Rishikesh

Standard facilities
Spiritual 200 Hour Hatha Yoga Teacher Training in Rishikesh Hatha Yoga Teacher Training
Addtional customized facilities

Hatha Yoga Teacher Training Rishikesh isn’t just about becoming a certified yoga teacher; it’s a profound journey that welcomes anyone beginning their voyage in yoga. It’s a path of embracing healthier habits and a holistic approach to overall well-being.

Yoga, in its essence, offers a unique and comprehensive method for keeping your body and mind in harmony. Within this journey, our Sound Healing Course in India becomes an invaluable tool. It aids in healing physical discomfort, addresses mental trauma, helps manage psychosomatic issues, and serves as a tonic for irregular breathing patterns. Hatha Yoga Teacher Training Rishikesh provides you with the skills and knowledge to explore and share the incredible benefits of yoga, making it a transformative experience for all.

In the realm of Hatha Yoga Teacher Training, this course is more than just a stepping stone to becoming a yoga teacher; it’s the perfect launchpad for those with dreams of becoming a Certified Yoga Teacher. It’s not just a career path but a gateway to a spiritual journey, guided by daily practice and meditation. This journey unfolds gradually, commencing with the foundational practices of Asana, Pranayam, Mudra, and Sound Healing.

Through Fitfortunes Yoga School’s 200-hour Hatha yoga training course in Rishikesh, your daily practice becomes a powerful tool for boosting your energy levels and enhancing your mental stability. It deepens your understanding of life and opens the door to self-discovery. This journey also empowers you to confidently share your knowledge with students of all levels. Our 200-hour Hatha yoga teacher training program isn’t just about refining your yoga skills; it’s a guiding light for your personal journey, both in the world of yoga and in life.

Our course goes beyond simply imparting knowledge about yoga and poses; it’s about nurturing qualities that make you a better human being and guiding you on the path of good karma and dharma. Throughout the course, you’ll explore various paths, including Raj yoga, Karma Yoga, Bhakti, and Gyan Yoga. Whether your goal is to enrich your own life or embark on the path of becoming a yoga teacher, this course is designed with your journey in mind. We warmly invite you to come and experience the profound and enlightening aspects of yoga with us.

Yoga Journey Section
  • 25-Hours of Teaching Methodology We will teach you about how to find your own unique voice as a yoga teacher. Principles of demonstration, observation, assisting, correcting, teaching style, how to structure your Class the student’s process of learning, assisting/correcting .
  • No Prerequisite Qualification is required to enrol in this course.
  • This course is designed for both beginners and experienced ones.
  • Basic English knowledge is required
  • 100-Hours of Techniques Training/Practice – Includes Asanas, Pranayamas, Kriyas, Mantra chanting, meditation and other traditional yoga techniques. These hours are a mix between (1) Daily training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves.
  • 20-Hours of Subtle Anatomy & Physiology – Includes both human Subtle anatomy and physiology (Kosha, Bandhas,chakras, Nadis, Dincharya, Guna, Dosha). Includes both the study of the subject and application of its principles to yoga practice (contraindications, benefits, Mind- Body -Muscle connection etc).
  • 30-Hours of Yoga History, Yoga Philosophy, Introduction to Bhagwat geeta, YogSutras, The Elements of Life etc
  • 10-Hours of Practicum – Includes practice teaching, observing others teaching and group Discussion and feedback. Also includes assisting students while others are teaching.
Yoga Journey Section
Things You will Learn in Yoga Teacher Training in Rishikesh
  • Hatha Yoga Primary Series
  • Mantra Chanting
  • The breath and yoga
  • Yoga fundamentals
  • Adjustment and alignment during Asanas
  • Subtle anatomy
  • Get to know about the traditional yogic life style
  • Learn about the art of hands-on-adjustment.
  • Explore variations of the most common asanas.
  • An introduction to ancient and traditional texts of yoga including the Bhagwat Gita and Patanjali’s Yoga Sutras.
  • Mudras .
  • Importance of yoga in your daily life and its applications.
  • The science behind every yoga posture.
  • Meditation
  • Making yoga an inevitable part of your life
  • Teaching Methodology
  • Teacher ethics. As a yoga trainer you should know what the importance of yoga is.
Yoga Journey Section

Schedule Of Authentic Hatha Yoga Rishikeshh

Yoga TTC Schedule

Morning Session

7:00 AM - 8:30 AM: Morning Yoga Practice (Asanas, Pranayama, Meditation)
8:30 AM - 9:30 AM: Breakfast and Break
9:30 AM - 11:00 AM: Yoga Philosophy and Theory
11:00 AM - 12:30 PM: Anatomy and Physiology
12:30 PM - 2:00 PM: Lunch and Break

Afternoon Session

2:00 PM - 3:30 PM: Teaching Methodology and Techniques
3:30 PM - 4:30 PM: Practice Teaching Sessions
4:30 PM - 5:30 PM: Practicum (Observation and Feedback)
5:30 PM - 6:30 PM: Evening Yoga Practice (Restorative Yoga, Meditation, or Workshop)
6:30 PM - 7:30 PM: Dinner Break
7:30 PM - 8:30 PM: Evening Satsang (Group Discussion, Chanting, or Guest Lecture)

Please keep in mind that this schedule of Hatha Yoga Rishikesh is provided as an example and may vary depending on the specific curriculum, duration of the Hatha Yoga Rishikesh, and the preferences of the training institution. It is recommended to refer to the specific program details provided by the institution offering the Hatha Yoga Rishikesh for an accurate and detailed daily schedule.

Yoga Journey Section

Begin Your Journey with Hatha Yoga Teacher Training in Rishikesh

Fees & Upcoming Dates 2023-24: 21 Days 200 Hour Yoga Teacher Training
Upcoming Traditional Hatha Yoga 200 Hour Yoga Teacher Training 2024

Upcoming 200 Hour Traditional Hatha Yoga Teacher Training 2024

Date Shared Room Book Private Room Book

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Read our FAQ

We accept payments by PayPal, Western Union, bank transfer or cash. Amount due is to be paid on arrival in cash. You can use your debit card (Visa/Electron/Master), credit card, travel cash card, to withdraw cash from nearby ATM’s in Indian Rupees.

To become a successful yoga teacher, first, you need to have a love for yoga. Then you must successfully complete a yoga training course. You have to showcase your ability as a yoga trainer. You need to know the minimum requirements for the training and enroll yourself in it. Check all the available sessions and choose one at your convenience. 

Can house from 15-20 students in each session of YTT.

We recommend modest dressing. White color is the highly recommended color. You can choose some light-colored clothes too. But you must not wear black colored dresses to the class. 

No, you do not need to bring your own yoga mat. We will provide you with course materials and a yoga mat.

No, we highly recommend you not enroll in the course. The course pattern is very intense, and it is not curated for pregnant women

If it is an emergency, you can skip the class. But you must inform your teacher before skipping the class. 

No. we only allow those students who had enrolled for the course.

Yes, if international travel rules and regulations require you to have a visa for the travel into India. There are some nations which do not require a visa for entry. A tourist visa should supply you with sufficient time to complete your Yoga Teacher Training program but please ensure that the period of your visa is not less than the course period.

Since the duration of the FFYS Yoga Teacher Training program is a quite short time, so each class lesson is very important. The Knowledge that is not fully developed never gets noticed.t

We will provides you with all the necessary study materials for our Yoga Teacher Training program. Our study material is well designedby experts in an easy comprehensive manner which is easy to learn and simple to adopt.

English is the medium for the Yoga Teacher Training program so it is good to be knowledgeable in English. There are no restrictions though. People who are not proficient at English can also enroll for the program because yoga is for all.

No experience or qualification is necessary to join the Yoga Teacher Training program but you should be eager to learn about yoga.

Here are our tuition rates for each program:
200 hour: $1499 USD

The tuition covers the following: over the span of 23 days, our students participate in intense and immersive days of classes starting at 6:30AM and ending at 8:00PM, familiarizing themselves with the fundamental aspects of yoga.

However Sundays are fun Days, we will go out for local sight seeing and other activities.

The Fees Includes Stay, 3 vegetarian meals and snacks per day for the duration of the course, and all other basic amenities for the comfort.

The only experience needed for students is that they have an open mind and an progressive nature.

Yes. It is totally safe for womens. Thousands of female travel Rishikesh every year, both from ( India & Out side India). You need to take care of few things – Be sensitive near holy places, Never Carry alcohol or Non Veg food. Wear acceptable clothes according to the Indian Yogic Culture.

The deposit of 20% of course fee is non-refundable once accepted. Rest of the remaining amount will be refunded up until 1 day before the course starts. 

The student registers for the Yoga Teacher Training Certificate program , other short term courses and retreats by paying the deposit of atleast 20% from the total course fee. This 20% is non refundable.

We understand the importance of your time and resources, so we advise you to please book after extra consideration. The booking fee will not be refunded to you or transferred to any other student if you wish to cancel. But you are eligible to join our next course with in 1 year of Booking.

Generally we recommend you to apply for a tourist visa as it is a quick and easy process. You may reference your purpose of visit as Yoga retreat or Ayurvedic retreat. If required, students may use our school`s address and contact number as their Indian reference on the visa form. It generally takes 2-3 weeks for your Indian visa to be processed, accepted and sent back to you

As the fees are being paid only by those who are attending the course, extra people are not allowed to stay with you. Also, living with someone who is not attending the course can be a distraction and disrupt your learning.

Students are expected to follow the dress code regularly. You are required to dress in modesty while on the school premises. Female students, please ensure that your shoulders, knees and belly area is covered as well as avoid tops with straps and low-cut tops, and no skin tight clothes.

Classes run from monday to saturday and are approximately 6-8 hours per day.

Unfortunately we do not allow the use of any electronics/gadgets in our classes in order to maintain silence during the class. Please switch them off or keep them in silent mode for the duration of class and meals.

We highly recommend you bring pen and notebook to make your own notes. As no recording will be allowed during the class.

The Directors have an open door policy and will make every effort to be available to listen to concerns and do what is best for all involved. In the event that a student feels his or her rights have been violated, s/he should meet with the person against whom they have the complaint outside of class, and attempt to resolve the conflict. If the grievance is with an instructor, the student must first attempt to resolve the matter with the instructor.

If this fails to rectify the problem, the student should file a formal complaint in writing to the Program Director within 3 days of the incident. The Program Director will respond in writing within 3 days of receipt of the complaint.