International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh
200-Hour Yoga Teacher Training in Rishikesh
Yoga Alliance Certified
- ✅ Small groups
- ✅ Experienced Indian teachers
- ✅ Daily Hatha Yoga, Pranayama & Meditation
- ✅ Sound-Healing sessions
- Start your international yoga teacher certification in the Himalayas.
- *Limited seats each month.*
Trained 500+ international students since 2019. Yoga Alliance registered curriculum, comfortable living beside the Ganga, vegetarian Ayurvedic meals (Vegan options), and full support for visas & travel.
Yoga for a Balanced Life: Yoga Benefits for Mind, Body, and Soul
Yoga helps keep your body, mind, and emotions steady. A short daily Yoga practice reduces stress, improves focus, and strengthens the body. At FitFortunes Yoga School in Rishikesh, we follow traditional yoga methods, including Hatha, meditation, and pranayama practices.
- Reduces stress and promotes mental clarity
- Improves focus and concentration
- Strengthens body and enhances flexibility
- Encourages emotional balance and inner calm
Beginners and experienced students can practice safely. Students who join our courses often feel more relaxed, focused, and confident. Even a few minutes each day can make a difference. Learn more about Yoga as Medicine
Yoga as Medicine: Mindfulness Practices in Rishikesh
Yoga for mindfulness helps calm the mind and support overall health. In India, especially in Rishikesh, yoga has long been practiced for both body and mind.It is more than a fitness routine. The techniques of yoga, including breathing, postures, and meditation, help reduce stress and improve focus. Students from around the world come to learn these practices in their full depth. Our courses teach these methods safely and authentically. You can also read more about mindfulness exercises in our blog
Yoga Teacher Training in Rishikesh
A Yoga Teacher Training Course is a program designed to teach students how to guide others in yoga. You will learn the fundamentals of yoga, including yoga poses, breathing techniques, and how the body works during practice.The course also covers teaching methods, class planning, and safe guidance for students. By the end, you will have the skills to lead your own yoga classes confidently.Students from all levels can join, whether you are a beginner or already have some experience.
Upcoming Traditional Multi-Style 200 Hour Yoga Teacher Training 2025-26
Reserve Your Seat Today!
Yoga Teacher Training Programs in Rishikesh
Our Yoga Teacher Training courses in Rishikesh offer an immersive experience for students from all over the world. Learn Hatha Yoga, Vinyasa Krama, Pranayama, meditation, and sound healing from experienced instructors. Whether you are a beginner or an experienced practitioner, our programs are designed to build confidence and deepen your understanding of yoga.
During your training, you will:
Master the fundamentals of yoga poses, alignment, and sequencing
Learn breathing techniques and meditation for mental clarity and stress relief
Understand anatomy and physiology relevant to yoga practice.
Gain teaching skills to confidently guide others in a safe and authentic manner
Experience the yogic lifestyle and culture in the serene surroundings of Rishikesh
– 100 Hour Multi-Style TTC- Beginner-friendly, includes Hatha, Vinyasa, and basic meditation.
– 200-Hour Multi- Style TTC – Covers Hatha, Vinyasa Krama, Pranayama, meditation, and teaching skills. Registered with Yoga Alliance.
All programs are Yoga Alliance certified and follow traditional methods combined with modern teaching techniques. Small batch sizes ensure personal guidance and a safe learning environment.
Yoga Teacher Training Courses in Rishikesh, India
200 Hour Yoga Teacher Training , Rishikesh
At Fitfortunes Yoga School in Rishikesh, our 200-hour Yoga Teacher Training Certification Course is registered with Yoga Alliance and Yoga Alliance International. The course focuses on Hatha Yoga and Vinyasa Krama primary series, teaching posture alignment, Pranayama, Meditation, and authentic teaching methods.
Ideal for beginners and experienced practitioners, this course equips you with the skills to guide yoga classes safely and confidently. Highlights include:
- Hatha & Vinyasa Krama training with daily practice sessions
- Pranayama & Meditation techniques for mental clarity and stress relief
- Understanding yoga philosophy, anatomy, and teaching methodology
- Guidance on how to lead safe, engaging, and authentic yoga classes
- Small class sizes for personal attention
100-Hour Multi Style Yoga Teacher Training in Rishikesh
Our 100-Hour Yoga Teacher Training is perfect for beginners or those wishing to strengthen their yoga practice. You will learn Hatha Yoga, Vinyasa Krama, basic meditation techniques, and Pranayama exercises in the serene environment of Rishikesh.
- Daily sessions of yoga postures, breathing exercises, and mindful relaxation
- Understanding of yoga principles to continue self-practice confidently
- Small group classes ensuring personal attention
- Authentic traditional teaching methods by experienced instructors
Sound Healing Courses in Rishikesh
Level 1 — Beginner
- Learn to use Himalayan Singing Bowls and Gongs to create calming vibrations
- Basics of sound meditation for stress relief
- Safe and effective session guidance for beginners
- Duration: [10 Hours]
Level 2 — Advanced
- Advanced use of sound healing instruments for therapy and meditation
- Professional techniques for guiding sessions
- Integrating sound healing into yoga & meditation practices
- Duration: [25 Hours]
युज्यते अनेन इति योग:
“Yujayte anen iti yoga” Which connects your individual self to the universal self thats we call Yoga. In other words, Yoga is the union of the Individual soul with the Supreme Soul.
नास्ति मायासम: पाशो नास्ति योगात्परं बलम् ।
नास्ति ज्ञानात्परो बन्धुर्नाहङ्कारात्परो रिपु: ।। 4 ।।
There is no greater suffering than Maya (wealth, Attachments , material world etc.), no greater strength than yoga, no greater friend than knowledge and no greater enemy than ego.
“Gherand Samhita”
Our Yoga Retreats in India combine daily yoga practice with cultural experiences. The program starts in Delhi with visits to historical forts and local markets. Next, travel to Agra to see the Taj Mahal, an iconic marble monument. Then, explore Jaipur, known as the “Pink City,” rich in culture and history. Finally, reach Rishikesh, the yoga capital of India, for yoga and meditation sessions.
Students practice yoga, meditation, and mindfulness daily. Healthy Indian meals are included, and you will meet fellow students from around the world. This retreat provides a safe, supportive environment for learning and personal growth.
Why Starting your Yoga Teacher Training in India (YTT) is a Good Idea
Becoming a yoga teacher in India: a journey through cultureIndia is the birthplace of yoga and has a rich spiritual and cultural heritage. Training here allows students to learn yoga in its traditional context. Yoga in India is more than exercise it is a complete way of life including meditation, philosophy, and mindful living. Our programs in Rishikesh give students an authentic experience.
Many students travel from around the world to deepen their practice and earn certification. Being in India helps you connect with teachers, fellow students, and the local culture. You will experience yoga not just as a practice, but as a lifestyle that improves mind, body, and spirit.
The Best Yoga Teacher Training Course In India
Rishikesh - The Yoga Capital of the WorldIn the foothills of the Himalayas, Rishikesh is a beacon for people who love yoga. It is the perfect place to learn how to be a yoga teacher and enjoy a deep yoga experience near the Ganges River, the holy mountains, and the calm atmosphere.
One of the best things about Yoga Teacher Training in India, especially in Rishikesh, is that you can work with teachers who are skilled and experienced. Their deep knowledge of traditional teachings gives the training a sense of authenticity, including both physical practice and philosophical insights.
What Students Experience at FitFortunes
At FitFortunes Yoga School, students live and practice in a calm ashram on the banks of the sacred Ganga River. Each day follows a gentle rhythm of yoga and simple living, Hatha Yoga, meditation, pranayama, group chanting (kirtan), and shared meals.
Mornings start with yoga and pranayama to wake the body and mind. During the day, students explore yogic philosophy, join satsangs, and experience traditional Bhakti and Nada Yoga practices. Evenings are for quiet reflection, meditation, or karma yoga (selfless service), allowing the lessons of the day to settle deeply.
Living together in the ashram naturally builds connection among students and offers an authentic glimpse into Indian culture. This simple daily life, combined with guided practice and yogic traditions, helps students focus, rest, and absorb the essence of yoga not just as a physical practice, but as a way of living.
Whether you aim to become a yoga teacher, deepen your personal practice, or experience India’s sacred culture, FitFortunes provides a space to live, learn, and practice in harmony with the rhythms of Rishikesh and the Ganga.
Our teachers bring years of experience in Hatha Yoga, meditation, and pranayama. They offer personal guidance, helping each student practice safely and with confidence. Classes are paced to suit beginners and advanced students alike. With their support, students grow steadily in both skill and understanding.
Students follow a steady routine with yoga, meditation, wholesome meals, and cultural activities. Life in the ashram provides structure while keeping space for rest and reflection. The environment is safe, supportive, and rooted in yogic traditions. Discipline comes naturally through daily practice and shared living. This way, students experience both peace and the essence of traditional yoga life.
All our courses are officially registered with Yoga Alliance, Yoga Alliance International, and World Yoga Federation. Students receive certifications that are globally recognized and respected. This allows them to teach yoga in studios, wellness centers, and retreats worldwide. Our standards ensure both authenticity and professional credibility. With these certifications, students carry the wisdom of Rishikesh to the wider world.
Students join us from many parts of the world. Living together in the ashram creates a true sense of community. Sharing meals, yoga sessions, and simple daily routines builds trust and friendship. This mutual support helps everyone feel at home, even far from home. In this way, yoga becomes not only practice but daily life.