7 Exercise Substitutions for Faster Fat Loss Without Gym
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To start with everyone moving towards better health and Beach Body. And, in this self-care people first choice is joining a gym for exercise.
Category: Basic Yoga
Karma The Things Behind Theory of Karma
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Karma, A Sanskrit word means– “actions” or “deeds”. Law of karma occupies a central position in Indian philosophy. The spiritual law which was, later on, explained scientifically as Newton’s third
Pancha Mahabhutas and Their Importance
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Panchamahabhutas, Our lives are governed by different elements and sensations. How we think, consume and reciprocate to the universe around us.
Being a Yogi is not Just the Physical Performance
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Being a Yogi is not Just the Physical Performance The perception of fitness has changed with time under the influence of social media. Yoga, for example, is not a physical
How Yoga Changes Life its A Stepwise Journey
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Yoga has the power to change a person, physically, emotionally and psychologically, for the better.It is a beautiful path of self-assertation
5 best yoga poses for beginners Energize your Body Early-Morning
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The Best Yoga Poses for Beginners Which are helpful for your Body Early- Morning Starting yoga introduces you to a world of physical and mental well-being, suitable for people of
Complete Guide to Understanding the Seven Chakras
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What are Chakras? Chakras are energy centers of the body. So each one handles certain physical, spiritual, and emotional functions. Focusing on and balancing our chakras can help realign them. They