11 Things to Know Before Your First Vinyasa Yoga Class

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Signing up for your first Vinyasa Yoga session can be both exhilarating and daunting. Vinyasayoga is often faster-paced than other varieties of yoga, and if you’ve never done it before,

Yoga Teacher Training in Rishikesh – Fitfortunes Yoga School, Rishikesh

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Discover the Path to Becoming a Yoga Teacher in Rishikesh Are you ready to embark on a transformative journey of self-discovery and learn the ancient art of yoga? Look no

Explore the 7 Chakras of the Human Body

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Have you ever heard of the 7 Chakras? The human body has energy centers, Chakras. The balanced Chakras, they can bring physical, emotional, and spiritual wellbeing. Here, we will explore

Selfcare is not Selfishness its a Need for Healthy Life

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Do you feel guilty in considering yourself as a priority? Selfcare is not being selfish. It’s about loving your own-self. We are workaholic people running around to get things right.

7 Exercise Substitutions for Faster Fat Loss Without Gym

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To start with everyone moving towards better health and Beach Body. And, in this self-care people first choice is joining a gym for exercise.

Karma The Things Behind Theory of Karma

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Karma, A Sanskrit word means– “actions” or “deeds”. Law of karma occupies a central position in Indian philosophy. The spiritual law which was, later on, explained scientifically as Newton’s third

Pancha Mahabhutas and Their Importance

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Panchamahabhutas, Our lives are governed by different elements and sensations. How we think, consume and reciprocate to the universe around us.

Being a Yogi is not Just the Physical Performance

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Being a Yogi is not Just the Physical Performance The perception of fitness has changed with time under the influence of social media. Yoga, for example, is not a physical

How Yoga Changes Life its A Stepwise Journey

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Yoga has the power to change a person, physically, emotionally and psychologically, for the better.It is a beautiful path of self-assertation

5 best yoga poses for beginners Energize your Body Early-Morning

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The Best Yoga Poses for Beginners Which are helpful for your Body Early- Morning Starting yoga introduces you to a world of physical and mental well-being, suitable for people of