Why Yoga Teacher Training in Rishikesh?

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Rishikesh, India - the perfect place to become a yoga teacher. Learn, improve your skills, and start your yoga teaching journey.

What is Asana & what is Yoga Asana ?

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Do you know what is asana and what is yoga asana ? Are they different ? How asana works in Yoga. lets talk about them

What is Surya Namaskar? Your Guide to Sun Salutations.

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Surya Namaskar: A Salute to the Sun Surya Namaskar: A Salute to the Sun Table of Contents A Tribute to the Sun God A Dance of Body and Breath Why

What and when is the Solar eclipse, Who is Surya according to Ancient India

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Surya Grahan: The Solar Eclipse Phenomenon Surya Grahan: The Solar Eclipse Phenomenon Table of Contents Surya the Sun according to Ancient India Surya Namaskar: A Salute to the Sun God

Yoga for Healthy Obliques : How to Stretch your Obliques

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Yoga for Healthy Obliques Yoga for Healthy Obliques Table of Contents What are Obliques How Yoga Can help you with Healthy Obliques Beginner Poses Intermediate Poses Advanced Poses What are

Yoga : Be Your Own Super Hero

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Yoga is a comprehensive practice for everyone to become their own superhero, enhancing physical strength, calming the mind, and nurturing a kind spirit. Using yoga poses, breathing exercises, and mindfulness,

Want to know about The Yoga Experience Movie ?

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    Want to know About The Yoga Experience Movie “Yoga woman” Table of Contents What’s the Story? Why Watch “Yoga woman”? Inner Peace and Beyond: Benefits of Yoga for

Being a Yogi is not Just the Physical Performance

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Being a Yogi is not Just the Physical Performance The perception of fitness has changed with time under the influence of social media. Yoga, for example, is not a physical

Yoga poses which Energize your Body Early-Morning

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Yoga poses which Energize your Body Early-Morning The fading sunlight shimmers through curtain curtains, greeting you from the peaceful slumber. Good morning. Isn’t it such a pleasant day? We wish

About Seven Chakras

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What are Chakras? Chakras are energy centers of the body. So each one handles certain physical, spiritual, and emotional functions. Focusing on and balancing our chakras can help realign them. They