What is Difference Between Yoga and Pranayam?
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Many students ask during their first yoga teacher training, “What is difference between yoga and pranayam?” The two words are often used together, but they are not the same. Yoga
Month: August 2025
Time Gap Between Yoga and Exercise
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Many students often ask me: “If I practice yoga and also go to the gym, how much time should I leave in between?” It’s a practical question. Anyone who balances
Does Yoga Increase Height? A Clear Answer Backed by Practice and Experience
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Most new students ask, “Does yoga increase height if I practice regularly?” The question often comes from young adults hoping to grow taller, parents curious about their children’s growth, or
Can We Do Yoga at Night? Safe Practice, Benefits of Yoga for Beginners
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Have you ever wondered if yoga should only be practiced in the morning? Many students ask, “Can we do yoga at night?” It’s a common question in teacher training classes
Best Yoga Footwear: A Practical Guide for Students and Teachers
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When I first entered a yoga studio many years ago, one simple thought crossed my mind: Do I really need footwear for yoga? Most students were barefoot, some had socks,
What To Bring To Yoga Class
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When students arrive for their first yoga class, many carry a small worry in their mind: What should I bring with me? The same question becomes even more pressing when
Why is Yoga Bad in Bible? A Balanced Guide for Students
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When students arrive for Yoga Teacher Training in India, some carry a quiet concern. A Christian student once asked me before unpacking her mat, “Why is yoga bad in Bible,
Kriya Yoga Teachers: Guidance, Tradition, and Modern Teacher Training
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When I first met my Kriya Yoga teacher, I remember wondering what made this path different from other practices. Was it the discipline? The silent meditations? Or the way the
Ashtanga Vinyasa Yoga Teacher Training
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If you’ve been exploring yoga schools or teacher training courses, you’ve probably come across the term Ashtanga Vinyasa Yoga Teacher Training. This style of yoga attracts serious practitioners looking for
Yoga Teacher Training in India: Costs, Courses & Locations
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If you’ve been thinking about Learning Yoga . Improve your yoga practice or sharing it with others, you may have wondered is a yoga teacher training in India the right