Yoga : Be Your Own Super Hero
Yoga is a comprehensive practice for everyone to become their own superhero, enhancing physical strength, calming the mind, and nurturing a kind spirit. Using yoga poses, breathing exercises, and mindfulness,
International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh
Yoga is a comprehensive practice for everyone to become their own superhero, enhancing physical strength, calming the mind, and nurturing a kind spirit. Using yoga poses, breathing exercises, and mindfulness,
Want to know About The Yoga Experience Movie “Yoga woman” Table of Contents What’s the Story? Why Watch “Yoga woman”? Inner Peace and Beyond: Benefits of Yoga for
Beginners Guide to Meditate at Home Beginners Guide to Meditate at Home Table of Contents – Introduction – What is Meditation? – Benefits of Meditating at Home – How to
Celibacy or Brahmacharya Table of Contents What is Brahmacharya? The Sanskrit Meaning of Brahmacharya The 4 stages of Life Who is a Brahamchari Benefits of Brahmacharya Why is Brahmacharya Needed
Did you know you take about 20,000 breaths every day? That's a lot of air going in and out of your body! Breathing is like magic for our bodies. When