International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh
The Ultimate Guide to 200-Hour Yoga Teacher Training in Rishikesh provides a comprehensive overview of what to expect from the foundational certification for aspiring yoga teachers. It highlights the benefits
Surya Namaskar: A Salute to the Sun Surya Namaskar: A Salute to the Sun Table of Contents A Tribute to the Sun God A Dance of Body and Breath Why
Yoga is a comprehensive practice for everyone to become their own superhero, enhancing physical strength, calming the mind, and nurturing a kind spirit. Using yoga poses, breathing exercises, and mindfulness,
To start with everyone moving towards better health and Beach Body. And, in this self-care people first choice is joining a gym for exercise.
Not to mention Ayurveda has given the world innumerable things. These things have helped to transform a world full of ailments to one which is fit and healthy. The endless
Panchamahabhutas, Our lives are governed by different elements and sensations. How we think, consume and reciprocate to the universe around us.
Yoga Poses to cure depression and Anxiety Have you ever felt too tired to get out of bed, even after a whole night of sleep? Or cancelled on meeting
Tips for Healthy Fitness tips even with a 9-5 Job When was the last time your office lunch was something healthy, cooked at home? Our lives become quite hectic, especially