International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh
There is something quietly magnetic about Bali. I remember my first yoga retreat in Bali like a soft breeze on a warm morning. The air was fragrant with frangipani, and
What is the 100-50 Weight Loss Method? A Simple Guide to Sustainable Health One morning while sipping tea, I came across something called the 100-50 weight loss method. The name
Brahmacharya in Daily Life: A Yogic Path of Energy Wisdom I didn’t grow up hearing the word Brahmacharya. It wasn’t taught in school, and I never heard it on the
I didn’t set out looking for the best yoga training in the world. All I wanted was to go deeper. Not into handstands or perfect posture. Just deeper. Into myself.
I never planned to take a yoga course for good health. Like most people, I thought yoga was just about stretching. Something you do when you want to look calm
I never set out to teach Face Yoga. In fact, the first time I heard the phrase, I chuckled quietly. Like many, I thought, “Is that even a thing?” But
If you’ve ever wondered what lies beyond the initial steps of teaching yoga, you’re not alone. The 500 hour yoga teacher training is often seen as the next big step
I still remember the first time I heard the word Brahmacharya. It was during a yoga philosophy class in Rishikesh, many years ago. The teacher spoke about it with such
So, you’re thinking about becoming a yoga teacher? Maybe it started as a small spark — a quiet feeling after class that you could guide others through what helped you.
Ashtanga Yoga Teacher Training isn’t a casual journey. It’s a path rooted in discipline, sweat, and deep tradition. If you’re thinking about diving in, this guide is written for you.