Yoga School India – Yoga Teacher Trainings and Sound Healing School, Rishikesh
Gunas exist everywhere in nature. Prakriti is rich and blends life, forms, and senses perfectly.Each element in nature has its own “Gunas” (गुण), meaning property or type.Gunas are present in
Panchamahabhutas, Our lives are governed by different elements and sensations. How we think, consume and reciprocate to the universe around us.
Our Five Koshas Kosha is a layer or a sheath. One of the teachings of the Upanishads is that there are five sheaths/koshas surrounding the Self. Individual Consciousness. In the Tantric