Definition of Yoga According to Bhagwat Geeta
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The Bhagwat Geeta offers one of the earliest and most profound definitions of yoga. Unlike modern ideas that often reduce yoga to stretching or breathing exercises, the Geeta presents yoga
Day: June 21, 2025
Atha Yoga Anushashanam: The Beginning of True Yogic Discipline
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Yoga does not start with a pose. It starts with a decision. The phrase Atha Yoga Anushashanam marks the beginning of that journey. This is the very first sutra in