Yoga School India – Yoga Teacher Trainings and Sound Healing School, Rishikesh
Online yoga has become popular around the world. It’s flexible, personal, and fits into anyone’s routine. But one common question remains what are the online yoga class fees? If you’re
When buying a yoga mat, thickness often becomes the deciding factor. The question many ask is: 3mm vs 5mm yoga mat, which one is better? In this blog, we’ll compare
Yoga can be done anytime, but when is the best time to do yoga for real benefits? This is a question many students ask during yoga teacher training. While yoga
In today’s world, the terms Kundalini Yoga and Tantra are often misunderstood or misused, especially in the context of modern yoga marketing. But in the classical Indian yogic tradition, these
When people talk about yoga in ancient scriptures, the focus often falls on discipline, meditation, or physical austerity. But there’s a deeper current beneath it all something natural, effortless, and
When people hear the word “yoga,” many picture a person doing complicated poses or sitting quietly in meditation. But there’s much more to it. In fact, some of the most
The Bhagwat Geeta offers one of the earliest and most profound definitions of yoga. Unlike modern ideas that often reduce yoga to stretching or breathing exercises, the Geeta presents yoga
Yoga does not start with a pose. It starts with a decision. The phrase Atha Yoga Anushashanam marks the beginning of that journey. This is the very first sutra in
Creativity and yoga may seem unrelated at first. But when practiced with attention, yoga naturally supports creative thinking and mental clarity. This connection has been observed by artists, writers, musicians,
Yoga is often thought of as a solo practice. But it can also bring people together. Three person yoga is a shared practice where three individuals move, balance, and stretch