7 Exercise Substitutions for Faster Fat Loss Without Going to Gym

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To start with everyone moving towards better health and Beach Body. And, in this self-care people first choice is joining a gym for exercise.

Introduction to Second Chapter of Bhagwat Geeta

Arjuna and Shri Krishana
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In this chapter of the Geeta, Shri Krishna begins to treat Arjuna's turmoil. Knowledge of Bhagwat Geeta by Shri Krishna starts with this chapter.

Total Chapters in Bhagwad Geeta

Arjuna and Shri Krishana
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A brief introduction to the eighteen chapters of the Geeta. In our Earlier Blog, we have discussed the Plot of Bhagwad Geeta. Now, in this Blog, we bring out the

Introduction to Bhagwat Geeta

Bhagwat geeta preaching by Krishana to arjuna
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Shrimadbhagwad Geeta is not only the Indian but also the most read religious texts in the world. Translated into almost all languages of the world.

Selfcare is not Selfishness its a Need for Healthy Life

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Do you feel guilty in considering yourself as a priority? Selfcare is not being selfish. It’s about loving your own-self. We are workaholic people running around to get things right.

How Hindu Mythology Discovered as Modern Science

Shiva
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Hi, guys we are back today to discuss one interesting topic relating to science and Hindu mythology. People often believe that mythological stories related to past literature and art. And,

PanchaKarma The Ayurvedic Detoxification Treatments

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Not to mention Ayurveda has given the world innumerable things. These things have helped to transform a world full of ailments to one which is fit and healthy. The endless

Karma The Things Behind Theory of Karma

Theory of Karma
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Karma, A Sanskrit word means– “actions” or “deeds”. Law of karma occupies a central position in Indian philosophy. The spiritual law which was, later on, explained scientifically as Newton’s third

The 3 Gunas of Nature and Their Effect

meditation
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Gunas, As we all know The world around us is rich with various elements of nature or Prakriti. Similarly, nature around us is a perfect blend of forms, senses, and

Pancha Mahabhutas and Their Importance

Panchamahabhutas
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Panchamahabhutas, Our lives are governed by different elements and sensations. How we think, consume and reciprocate to the universe around us.

Top 7 Places for Yoga Retreat in India

Retreat
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Top 7 Places for Yoga Retreat in India Yoga retreats, Spreading in India like never before. Before getting into discussion let me ask you a simple thing – Do you

Being a Yogi is not Just the Physical Performance

Yogi Kids
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Being a Yogi is not Just the Physical Performance The perception of fitness has changed with time under the influence of social media. Yoga, for example, is not a physical

How Yoga Changes Life its A Stepwise Journey

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Yoga has the power to change a person, physically, emotionally and psychologically, for the better.It is a beautiful path of self-assertation

Gokarna – The little Paradise of Nature

Gokarna
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Gokarna is known as the land of temples and beaches. It attracts thousands of tourists every year. People come here in search of relaxation and peace.

Rishikesh The Golden Gate to Self

Rishikesh
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When your mind at peace you will start finding happiness. The combination of Rishikesh and Yoga provides you with such treatment, making your stiff muscles and Mind relaxed.

Yoga poses which Energize your Body Early-Morning

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Yoga poses which Energize your Body Early-Morning The fading sunlight shimmers through curtain curtains, greeting you from the peaceful slumber. Good morning. Isn’t it such a pleasant day? We wish

Yoga’s Power to Cure Depression

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Yoga’s Power to Cure Depression Have you ever felt too tired to get out of bed, even after a whole night of sleep? Or cancelled on meeting a friend as

Best of Varanasi

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Varanasi Considered being the world’s oldest and holiest city among Hinduism. Also, Known as Banaras or Kashi.

Tips for staying healthy and fit even with a 9-5 Job

Stayfit
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Tips for staying healthy and fit even with a Regular 9.00-5.00 Job When was the last time your office-lunch was something healthy, cooked at home? Our lives become quite hectic

History and Rituals of Holi

Narsingh Avtar of Lord Vishnu
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History and Rituals of Holi The festival of colours, “Holi” endows us with such special moments in which we can distribute love and compassion with our near and dear ones.

Best places to celebrate Holi

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Holi Festival Best places to Visit and Celebrate Holi “Festival of Colors” one of the ancient Indian and Hindu festival which has become popular with non-Hindus in many parts of South

Jaipur – The city that makes golden triangle tour magnificent

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Jaipur – The city that makes golden triangle tour magnificent Also Called the “Pink City” of India. Nearly 250 Km Away from  New Delhi. Jaipur is one of the most significant

Agra- A magical city – Golden Triangle tour!

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Agra- A magical city – Golden Triangle tour! Many people relate Agra only with the Taj Mahal. But there are many places to visit in Agra and around, besides India’s

DELHI – The City Which Makes an iconic Golden Triangle tour!

Lotus Temple
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DELHI – The City Which Makes an iconic Golden Triangle tour! Delhi is a land of great heritage. Further more it is enshrined with a lot of monuments. Indeed wonderful

Best Time to Visit the Golden Triangle – a short guide!

Lotus Temple
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  Best Time to Visit the Golden Triangle – a short guide! Golden Triangle Tour covers the three major cities from three Major States of India. Agra, Delhi the Capital

10 Jaw Dropping Facts About Infamous Aghoris!

aghori
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Jaw-Dropping Facts About Infamous Aghoris! Most feared clan of Sadhus or ascetics of India, “The Aghori Sadhus”. They have always been a subject of curiosity among us. We have all

Kumbh Mela 2019 – World’s largest religious gathering – A must visit!

kumbh
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Kumbh Mela 2019 – World’s largest religious gathering – A must visit! Kumbh Mela an astounding festival of Hindus. Hence a splendid cultural treat.  In other words, a celebration that

For All the Bread Lovers

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Know the Nutrition Value of the Bread you Eating Before we go deep into the nutrition of bread lets discuss why we need to take care of our nutrition. Firstly

Five Kosha’s

fitfortunes
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Our Five Koshas Kosha is a layer or a sheath. One of the teachings of the Upanishads is that there are five sheaths/koshas surrounding the Self. Individual Consciousness. In the Tantric

Best Yoga Teacher Training in India

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Finding Your Fit: Understanding the Best Yoga Teacher Training in India Finding Your Fit:The Best Yoga Teacher Training in India Understanding Individual Needs Yoga is a deeply personal journey, and

What are the Benefits of Sound Healing

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Benefit of the healing power of Sound Feeling like a chaotic melody of stress and tension? Is life playing your nerves like a broken drum? It’s time to press the

Corporate Synergy through Yogic Principles: Bridging the Gap

Yogic Principles
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In the bustling corridors of corporate skyscrapers and boardrooms, the essence of Yogic Principles offers a serene oasis of balance, mindfulness, and synergy.

Experience the Healing Energy & Health Benefits of Chakrasana

Health Benefits of Chakrasana
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Chakrasan is not just a yoga posture but a profound practice that taps into the body's energy centers, the Health Benefits of Chakrasana are numerous.

Explore the Amazing Yoga for Neck Pain For Relaxing Neck

Yoga for Neck Pain
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In this comprehensive guide, we'll delve into the intricacies of how specific Yoga For Neck Pain poses can offer relaxation and relief for your neck.

Optimal Yoga Practices for Holistic Well-being

Yoga Practices
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In This article delves into the optimal yoga practices that contribute to holistic well-being, fostering harmony among the body, mind, and soul.

HOW LONG DOES IT TAKE TO COMPLETE 200 HOURS OF YOGA TEACHER TRAINING?

yoga teacher training
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Fitfortunes Holistic Yoga & Sound Healing School Fitfortunes Holistic Yoga & Sound Healing School is the perfect place to begin your life-altering practice of yoga and sound healing. Welcome to

Yoga for PCOS: Benefits and Specific Asanas

Yoga for PCOS
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In this article we will explore the benefits of practicing Yoga for pcos and delve into specific asanas (poses) that can help manage the condition effectively.

Why to Choose India For Yoga Teacher Training Course?

Yoga Teacher Training Course
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India is the country where yoga originated, and Rishikesh is the center of yoga worldwide. Lets examine the main arguments for select India for yoga teacher.

200-Hour Yoga Teacher Training Requirements: Guide to YTT

Yoga Teacher Training Requirements
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Before we dive into the specifics of the 200 Hour Yoga Teacher Training requirements, let's clarify the essence of Yoga Teacher Training itself.