Rishikesh is the best place for anyone to start their spiritual journey. Fitfortunes Holistic Yoga School, Rishikesh is engaged in various wellness practices such as Teacher Training Courses, Ayurveda, Naturopathy, Diet therapy, Meditation, Panchakarma, and Yoga. It aims for high-quality education and treatment for all individuals.
Our Rishikesh yoga teacher training center offers tranquility and bliss through its teacher training courses, retreats, and facilities. It allows the mind, body, and soul to relax, heal, and rejuvenate.
The Holistic Asana approach follows a guideline style that recommends a few key concepts for creating a balanced and comprehensive yoga class, such as meditation, intention/mantra, pranayama (breathing exercises), and asana (yoga postures). When creating Hatha, Vinyasa, or Restorative classes, we follow whole yoga principles.
We can also change the class sequences to emphasize specific postures (for example, back-bending or hip-opening) or construct specialty classes to match the needs of the students (for example, Pre-Natal, Children’s Yoga, Physical Limitations, and so on).
Students can acquire self-healing techniques and gain depth in their practice by combining breath, balance, flexibility, and strength. We focus on increased embodiment and introspection while emphasizing spinal integrity and body alignment. Our classes are all-levels and inclusive, so there is something for everyone. Beginner to advanced students are all welcome.