The Vinayasa Yoga Teacher Training in Rishikesh teaches learners the power of classical Hatha, Ashtanga, and Vinyasa flow yoga. Detailed anatomical and physiology knowledge, as well as yogic philosophy, are taught throughout the course.
Participants of Vinyasa Yoga Teacher Training learn to improve physical strength, flexibility, mental clarity, and balance during the sessions. The methods are taught using a unique blend of modern anatomy and ancient yoga practices.
For a complete experience, the yogic diet, asanas, pranayama techniques, and mudras are also discussed in our Authentic Yoga School in Rishikesh. The course is designed to help participants better understand their own practise and philosophy so that they can become better teachers. It also teaches students how to alter postures, sequence classes, teach numerous levels, and understand how to work with various body types.