How many Breaths Per Day should we take?

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Did you know you take about 20,000 breaths every day? That's a lot of air going in and out of your body! Breathing is like magic for our bodies. When

Do You know About Yoga for Teams: Work Together Like a Winning Team

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Feeling stressed and overwhelmed at work? Yoga can be the secret weapon your team needs! How Yoga can help in better team work.

Do You know Yoga for Neck Pain For Relaxing Neck

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In this comprehensive guide, we'll delve into the intricacies of how specific Yoga For Neck Pain poses can offer relaxation and relief for your neck.

Optimal Yoga Practices for Holistic Well-being

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In This article delves into the optimal yoga practices that contribute to holistic well-being, fostering harmony among the body, mind, and soul.

How Long Does it Take to Complete 200 Hours of Yoga Teacher Training Certificate?

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How long does it take to complete your 200 hour yoga teacher training course. Ever wanted to be a yoga teacher and help others learn yoga too? A special yoga

Yoga Teacher Training in Rishikesh – Fitfortunes Yoga School, Rishikesh

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Discover the Path to Becoming a Yoga Teacher in Rishikesh Are you ready to embark on a transformative journey of self-discovery and learn the ancient art of yoga? Look no

7 Exercise Substitutions for Faster Fat Loss Without Gym

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To start with everyone moving towards better health and Beach Body. And, in this self-care people first choice is joining a gym for exercise.

Karma The Things Behind Theory of Karma

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Karma, A Sanskrit word means– “actions” or “deeds”. Law of karma occupies a central position in Indian philosophy. The spiritual law which was, later on, explained scientifically as Newton’s third

Rishikesh The Golden Gate to Self

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When your mind at peace you will start finding happiness. The combination of Rishikesh and Yoga provides you with such treatment, making your stiff muscles and Mind relaxed.