
Self Healing with Yoga YOGIC CHIKITSA
In addition to our regular services, we provide specialized workshops called “Chikitsa” that focus on relieving chronic pain and improving overall health. These workshops cover stress and anxiety management as well as neck and back pain management. Through our “Yogic Chikitsa” course, we offer more comprehensive pain
management techniques along with guidance to enhance your movement patterns and strengthen your Bandhas. This course involves a detailed practice of core flow, various elements of Vinyasa, and finding synergistic energy lines and muscular alignment during asanas