What is Yogic Chikitsa and why it is need of Daily Life
Implementation of Yoga as a therapy is called as Yogic Chikitsa. In our Ancient Indian Yogic texts and ayurveda as well as in our Modern Science it is mentioned that our body has ability to heal itself. But that healing depends upon many daily activites. Also the irregular Habbits and lack of activity make our body limited and our mind slow.